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Madonna's dance moves are part of the latest fitness trend that sees people have a go at the intense cardio routine. The Queen of Pop's choreography from her performance of the song 'Music' on her 2001 Drowned World Tour is the source of inspiration for this particular challenge, (though it's not for the faint-hearted). In the viral clip, Madonna - who was 43 years old at the time - can be seen doing 15 jump squats in sync with the beat of the music, all while wearing heeled boots too. Fans praised Madonna's performance as well as her fitness and stamina in comments. One person said: "The fact she did this at the END of the show." "15 squats IN HEELS! Fit inspiration," another person wrote. Someone else added: "I’m 31 and my knee hurts just watching." "Mother was mothering," a fourth person commented. @madonnaforinspiration June 9, 2001 —Madonna opened the „Drowned World Tour” in Barcelona. #madonna #music #drownedworldtour #2001 #barcelona #spain #pop #concerts #live #fy #fyp #madonnafans #queenofpop #lovemadonna #worldtour While the singer makes the workout seems effortless, TikToker has been having a go at doing the back-to-back squats in what has now become a viral challenge. TikToker @oliviavida05 gave the challenge a go and even sported similar heeled boots like Madonna had on - and she smashed it, also her video received 387,000 views. She wrote in the caption: "Losing count and doing an extra squat about did me in. She did it in boots so I grabbed mine," @oliviavida05 #duet with @Madonna for Inspiration #madonna Losing count and doing an extra squat about did me in. She did it in boots so I grabbed mine. #squats #madonnachallenge While @zuleth9 wore stilettos as she completed the Madonna squat challenge and channelled the popstar's energy and her video received nearly 530,000 views. "That was good! You’re the first one that actually does her head movements and spin at the end," one commenter wrote. @zuleth9 #dúo con @Madonna for Inspiration Madonna siempre 🔥🙌🏽🔝👠😅 cuantos squats contaron jajaa?? #madonna #colorit This jump squat is a basic lower-body exercise that can be used to build up and strengthen your leg muscles as it targets the quadriceps, hamstrings, and glutes and can be added to a high-intensity workout routine. Elsewhere, Madonna response to ‘ageism’ around Grammys appearance is truly iconic and Lorraine Kelly hits out at Madonna's 'boiled egg' face. Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Breaking down the FedEx Cup standings as we head into the second playoff event of the year, the BMW Championship at Olympia Fields.The FedEx Cup Playoffs got off to a wild start last week in Memphis as Lucas Glover fought off some big mistakes in the final round as the 54-hole leader to outduel ...

Brighton CEO Paul Barber reflects on Moises Caicedo's decision to reject Liverpool for Chelsea.

Despite having served time for his role in the BALCO scandal, Victor Conte stands out for being unrepentant. The latest edition of Netflix's sports docuseries "Untold," "Hall of Shame," gives him another moment in the spotlight, providing a once-over-lightly rehash of track, football and especially baseball figures who became the focus of controversy over performance-enhancing drugs.

Ares Management Corp. is considering loosening ties with Crystal Palace FC as it explores an investment in rival

Tottenham Hotspur defender Eric Dier could leave before the end of the summer transfer window, with clubs in Europe and Saudi Arabia interested.

Wolves head coach Gary O'Neil received an apology from referee group PGMOL after his side were denied a last-minute penalty in their 1-0 loss at Man Utd.

Who is the highest-paid NBA player on each team? Are teams spending their max contracts wisely like the Denver Nuggets with Nikola Jokic and the Los Angeles Lakers with LeBron James?NBA teams have a limited amount of resources to build a championship team. The salary cap, Bird rights, max contra...

The 2023 FIBA World Cup is almost here, and the field of teams who could potentially win the gold medal is larger than ever.FIBA has long struggled to make the World Cup a marquee basketball tournament comparable to its soccer counterpart. The Olympics remains the top prize in international bask...

Former President Donald Trump’s latest financial disclosure revealed a sprawling portfolio that includes everything from his primary residence

BMW Championship picks and best bets at Olympia Fields this week with an outright, Top 10, One and Done, and more PGA Tour expert picks for golf.It's Lucas Glover's world on the PGA Tour, we're just living in it. After being outside the Top 70 in the FedEx Cup standings entering W...