List of All Articles with Tag 'f'

Alabama football has dominated the recruiting scene but it's especially impressive the way the Crimson Tide have gotten the most out of the best prospects.As the most successful program of the century bar none, it's no secret that Alabama football is a recruiting powerhouse, particular...

Here are the top answers and connections available for Independence Day's iteration of the Immaculate Grid baseball game.Happy birthday America! Today, you can eat all the hot dogs and hamburgers you want, play lawn games, and just be a glutton in the name of patriotism. But before you get ...

The Astros are at risk to not win the AL West this year. They're going to need to part ways with these players if they want to take it from the Rangers.The Houston Astros have seen a bit of a regression from their 2022 World Series team to their second place in the AL West 2023 team. The As...

Chelsea have signed England goalkeeper Hannah Hampton on a free transfer from Aston Villa. The 22-year-old, capped twice by her country and named in Sarina Wiegman’s squad for this summer’s World Cup, has signed a three-year deal after her contract with Villa expired. She brings Women’s Super League experience from stints with both Birmingham and Villa, having made 15 appearances while helping the latter to a fifth-placed finish last term. Hampton was part of England’s trophy-winning squad at Euro 2022 and also has honours to her name from the Finalissima earlier this year and 2022’s Arnold Clark Cup. In joining the reigning WSL champions, she now wants to add club silverware to her collection. “I’m very excited,” Hampton said on the Chelsea website. “It’s a massive club, it’s an honour to be a part of this and to be able to wear the club’s badge. I want to keep improving, to help the team however I can and I’d love to win some trophies with the club at the same time.” Hampton began her career with Villarreal in Spain after moving to the country as a youngster, but then returned to England with Stoke before joining hometown club Birmingham, making her senior debut in 2017 and making 50 appearances before switching to rivals Villa in 2021. Chelsea boss Emma Hayes added: “There is no doubt that Hannah is one of the best young goalkeepers in the world. Her performances have been improving year on year, and we have high hopes for her future with us.”

Today's USMNT rumors on Independence Day include Christian Pulisic reportedly planning to turn down Lyon in favor of a move to AC Milan. Brenden Aaronson has been linked with Union Berlin and Ricardo Pepi is set to join PSV Eindhoven. USMNT rumors: Christian Pulisic to turn down LyonAC Mila...

The field for this year’s John Deere Classic isn’t much to get excited about, but there’s still money to be won!Someone still has to win this tournament and the absence of big names means that it could be the perfect time for an unheralded player to catch fire.Let’s d...

With Wimbledon underway and Nick Kyrgios already out due to injury, is tennis actually any good for you? Every tournament brings fresh injuries into the public eye, but the sport’s praises are often sung by fitness fans all over the world. So, how does it weigh up health and safety-wise? Is it worth investing some time in the sport if you enjoy Wimbledon? Tennis elbow The most common injury in tennis is tennis elbow, says Lucy Macdonald, physiotherapist at Octopus Clinic, and it’s something which has affected the likes of Andy Murray and Venus Williams. “Tennis elbow is the generic term for pain in the elbow, normally where irritation of the tendon runs over the elbow.,” she says. “It is often caused by a sudden overload on a tendon, in a way it is not used to, and it cannot cope with the forces that are on it. Treating it involves modifying what you are doing. “It can also be caused by other racket sports, and even things like breastfeeding a baby or cutting hedges and gardening,” she explains. But, it isn’t the end of tennis dreams. You can treat it. “Do not completely rest, modify the load going through the elbow, reduce the frequency and longevity of playing tennis, but things like physical support and tape can also help. “Changing your technique to take pressure off the tendon can help,” Macdonald explains. “The long-term treatment is to gradually build up the resilience of the tendon – a top spin stroke adds the most pressure – and alongside that, use static contractions – exercises that are just contracting the muscle, holding it and then relaxing.” Wrist injuries Kyrgios has pulled out of Wimbledon already, due to a wrist injury. “People may get wrist injuries if they fall and fracture the wrist. Or if they get a repetitive strain injury – if you use your wrist a lot in terms of the strokes you use with a lot of topspin – you can get some overuse and cause a flare up,” says Macdonald. Ankles and knees “Being on a slippery court, it can be easy to go over on your ankle,” she continues. “It happens in a lot of sports, if you’re running for a ball or trying to change direction. “You might get some knee problems, as they take such a hit generally with any propulsive sport – you get wear and tear on the knees, and sudden twists could impact your medial meniscus. Strength training is the best thing for that.” The benefits Should you be worried about all these injuries if you want to start playing, though? “The main cause of injuries in tennis is the sporadic nature people play it. If they suddenly go and play once every few months, the body is not used to the movements required in tennis, ” Macdonald notes.“You may suddenly run across the court and strain your calf or rupture your Achilles, because you haven’t run in months. “If you play it regularly and are consistent with the amount you play, it can be really beneficial,” she says.Any exercise is good, but the social aspect of tennis is hugely motivating, if you’re meeting up with three friends to play tennis, you have to show up – it gets you exercising regularly if you do it consistently. Tennis is beneficial for “increasing your heart and breathing rate, which is really good for your cardio and respiratory system. It keeps the range of motion in your shoulders, improves your balance with direction changes, and reduces your risk of falling,” says Macdonald. So, don’t let the risk of injury put you off. “There are so many positives that outweigh the negatives. Exercise, in general, extends your life span, and every illness out there is reduced by doing exercise. Even though it may have some impact on our musculoskeletal system, it is overwhelmingly positive for your mental and physical health.”

Is there anything more American than betting on Nathan’s Hot Dog Eating Contest?If you’re sick of watching Joey Chestnut crush the field year after year, you can make your viewing experience more interesting by winning $550 in guaranteed bonus bets wagering on the hot dog eating cont...

Stream the Tour de France on Peacock.

New Al Ettifaq manager Steven Gerrard is interested in reuniting with Rangers captain James Tavernier, who is also interesting a number of other Saudi Pro League clubs.

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Nina Agdal and Logan Paul are engaged, Anthony Edwards got a huge extension, MLB Home Run Derby contestants revealed and more in the Roundup.