List of All Articles with Tag 'eppersons'

Yaya Toure is one day targeting a top managerial job in the Premier League after taking the next step in his career by becoming assistant coach at Standard Liege. The 40-year-old, who lit up the top league as a player with Manchester City, has joined Carl Hoefkens’ staff at the Belgian club after a spell coaching Tottenham Under-16s. Toure enjoyed his time at Hotspur Way, admitting he would one day love to return there, but felt the time was right to go and coach first-team football. He is happy to learn from his boss Hoefkens but has desires to become a manager in the future. “One hundred per cent, that is my plan and idea.” he told the PA news agency. “For me I have to go step after step, I am on a learning journey. “I am very open to everything, just carrying on what I am doing. “Why not the Premier League? I don’t know how long it is going to take, maybe sooner or later, for me I am always open for it. “I know it’s going to be a big challenge and coaches’ jobs are becoming tougher and tougher. You see coaches surviving for a maximum four or five months. “That is what it is now, that is the reality. “For me, I am quite patient and I have to take my steps very carefully and in the right manner. That’s why I am going to Belgium because I want to learn from top coaches like Carl, who has huge experience.” Toure, who previously held positions at Ukrainian side Olimpik Donetsk and Russian team Akhmat Grozny, has not ruled out the possibility of one day returning to Spurs. “Tottenham did not stand in my way and they let me go and I think that was brilliant,” he added. “I would love to carry on in Tottenham because my belief and development was to try to work with the grown men. “If the opportunity to go back was there then why not, because what Tottenham did for me was incredible, they allowed me to work there and develop as a coach and for what they did for me I will never be able to thank them enough. “They opened the door for me and allowed me to express myself in the right manner and do the things I wanted to do. “That is a real positive for me. Of course at the end of the day I move on but Tottenham is always going to be a great club and one that will always mean something to me.” Toure will first put his coaching skills to use on the launch of Amazon’s Prime Day, as a Prime customer can buy a private coaching session for them and three friends. He added: “The experience will be unmissable. For me it is very positive and I think this idea with Amazon is great. “It is important we share experiences and talk to them about football and show them inside it and an understanding of it.” ::Yaya Toure will give one lucky Prime customer and their three friends a football training session to learn perfect delivery this Prime Day. Prime Members should check out www.amazon.co.uk/primeexperiences throughout July 11 and 12 to purchase. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Faye White reflects on ‘soul destroying’ lack of media attention after Euro 2009 England forward Beth Mead admits missing World Cup ‘a tough pill to swallow’ Wales coach Warren Gatland calls up Taine Plumtree to World Cup training squad

A boxing match between KSI and Tommy Fury is ‘very close’ to being agreed, per promoter Kalle Sauerland. KSI last fought in May, knocking out Joe Fournier with a controversial elbow that led the YouTube star’s win to be overturned. Meanwhile, Fury – half-brother of world heavyweight champion Tyson – most recently competed in February, outpointing Jake Paul. KSI, 30, and Fury, 24, faced off in the ring after the former’s fight with Fournier, and a bout between the Britons is edging closer. “CONFIRMED: weights agreed today for @KSI v @tommytntfury... very close now!” Sauerland wrote on Twitter on Monday (3 July). KSI (real name Olajide Olatunji) has only fought once professionally, beating Logan Paul on points in 2019 after fighting the American to a draw in a 2018 amateur bout. He has fought several times in exhibition contests, however, including against businessman and ex-boxer Fournier in May. Meanwhile, Fury is 9-0 as a professional with four knockout wins. In his most recent fight, he was dropped late by Jake Paul but beat the YouTuber via split decision. Click here to subscribe to The Independent’s Sport YouTube channel for all the latest sports videos. Read More KSI and Tommy Fury separated after heated face-off at Misfits boxing event KSI and Joe Fournier react as fight result is overturned Nate Diaz ‘looked like he was dying’ in training for Jake Paul fight, sparring partner says

Tennis won Novak Djokovic over when he was just four years old. Since then, the Serbian professional tennis player established himself as a reigning men’s champion. In July 2006, he won his first Association of Tennis Professionals (ATP) event, and reached the semi-finals at Wimbledon and the French Open a year later. The 36-year-old also advanced to the finals of the US Open in 2007, but lost in straight sets to the former Swiss professional tennis player Roger Federer. He managed to win his first Grand Slam tournament at the Australian Open and was awarded a bronze medal at the 2008 Beijing Olympics. Though Djokovic’s performance has plateaued at some points, his hot streak has continued over the last 16 years. He claimed his 21st Grand Slam championship after winning Wimbledon in 2022 and gained his 10th title at the Australian Open, crowning both him and Rafael Nadal with the most Grand Slam men’s singles championships. With the 2023 Wimbledon Championships in full swing until July 16, how will Djokovic prepare himself both mentally and physically to win? Diet Djokovic starts his day with raw celery juice — which has anti-inflammatory properties – and sometimes drinks it before, during and after matches. Celery is about 90% water, so it’s great for hydration first thing in the day, especially when you don’t feel like chugging down a glass of water. On other occasions, he drinks the green goddess smoothie, “which is a load of green things chucked in and blended. In the food industry, you can get green goddess dressings, sauces and juices, which all have kale, spinach, peas, mint, cucumber, apple and spirulina powder all blended into one”, says celebrity private chef Ethan Russell. And for breakfast, Djokovic would normally eat a power bowl — it’s got a lot of healthy fats, grains, and fruit in it — or have it as a snack before exercising. The clear number one rule is being gluten and dairy-free. “It’s a choice many athletes make, especially if they want to feel and perform their best. Gluten and dairy can cause irritation,” Russell says. There are so many different dairy and protein alternatives at the moment, such as coconut, soy and almond. “The bowl has different types of grains, gluten-free granola — with pumpkin seeds and goji berries — then a low sugar style muesli,” he adds.“If you are an athlete and trying to keep your sugar low, you can opt for dairy-free yoghurt and manuka honey, which is quite expensive and very sought after, with its anti-inflammatory properties. People use it in food and skincare, making it a super food. The bowl is then topped with blueberries and strawberries, packed with natural sugars.” Warming-up Djokovic would usually start warming-up with his physiotherapist, then move onto to mobilisation and movement exercises, to minimise the risk of major injuries. Warm-ups can be anything from the running man, squat reaches to the sky and lunge rotations, all of which encourage great blood circulation. A match can last one and a half hours, and there are so many things to manage on match days, according to Mark Taylor, who coaches British tennis player Ryan Peniston and also works at the Junior Tennis Coaching academy. “They play all year round and often under immense pressure. It’s why I also work with a sports psychologist,” he says. Mindfulness Djokovic is heavily into mindfulness, and might begin his day with silent meditating — especially if he’s got an important game to focus on — in a grounded way, to promote mental clarity, calm focus and energy. “Most of us find it difficult to sit still,” says Loren Peta, yoga teacher and personal trainer. “But gentle movement and box breathing — where you draw a box with your mind’s eye to help you stay present — is a great way to transition from a state of doing to state of being.” Whilst in conversation with former Spanish tennis player Alex Corretja at the The House of ASCIS event last Friday, Djokovic opened up about his mental health and wellbeing. “If we are talking about mental strength and preparation, and how it affects performance, I feel like half of the work is already done before you step out on to the court – also known as the battlefield,” Djokovic said. “It’s why I try to only peak at the biggest tournaments and take more time than I used to, to get my mind and body into perfect harmony. My body is responding differently than it was 10 years ago, so I have to be more specific with my preparation, work, training and recovery. I believe in a holistic approach to this sport, and everything else in life. “It’s about everything you do, eat, the relationships around you, how you perceive yourself, the traumas and emotions that are suppressed in you. I know for me, if I suppress something, it will always surface on the court. The more you put these things aside, the bigger the monster will become. “If you fail to prepare, it’s going to be a difficult mountain to climb during the match. Tennis isn’t a sprint, it’s a marathon as well.” Getting the right footwear There are certain things that are important to keep in your kit. But for Djokovic, his racket and shoes are the two most important items for every tennis player, especially at his level. Good shoes adapt to the way a tennis player moves their feet, to ensure the right support and exact comfort can be added, if required. For example, improved extra heel cushioning and ankle support. “The details [are important],” said Djokovic. “Every single thing matters. How you move, how you feel with your racket and shoes. You need to be comfortable with what you are wearing, because it’s going to help you perform and move better. “I probably move differently to most of the guys out there – even on grass, I slide. [So I need] really flexible shoes that allow me to stop when I need to stop, and change directions when I need to change directions. It can’t be too light or too heavy.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Money-saving ways to garden on a budget 8 budget-friendly ways to juggle childcare and work during holidays Dior’s couture show was the epitome of quiet luxury

Manchester United have been offered the chance to rival Atletico Madrid for Fiorentina midfielder Sofyan Amrabat, who is available for £30m.

Former captain Faye White says the lack of media attention after England’s run to the European Championship final in 2009 was “soul destroying”. The 45-year-old, who skippered the Lionesses for their 6-2 defeat to Germany in the final in Helsinki, was present on Monday to unveil a message of support laid out beneath the flight path out of Heathrow Airport for Sarina Wiegman’s side before they fly to Australia for the Women’s World Cup on Wednesday. The message, large enough to be visible to the England party as their plane ascends over west London, reads “Lionesses, you’re our pride,” and is tagged with thousands of smaller messages of support submitted by fans across the country. The move, which has been organised by one of the Football Association’s commercial partners Kind Snacks, marks the strides made in terms of backing for the women’s game, following the lack of media presence at the airport for the team’s return from Finland 14 years ago despite them having become the first England side since 1966 to reach a major tournament final. “We always knew there was a community out there that wanted to support women’s football,” White, who won 90 caps and played at five major tournaments for England, told the PA news agency. “But it wasn’t in the mainstream. In 2009, we came back expecting that there might be a few press at the airport. There was no-one. It was soul destroying really. “What more did we need to do? No other England team had got to a final for decades. We just had, but just because we’re women it didn’t seem to matter. “But I always knew there was a community of people, and of young girls who wanted to play. That’s what drove us on to become better and to push for this. In our time, we were saying ‘this has to change’. Now we’re seeing it. There are millions of girls who want to play this sport and who love it.” The Lionesses are looking to build on their triumphant Euro 2022 campaign last summer by becoming the first England team since 1966 to be crowned world champions, and they kick off their tournament against Haiti on July 22. Wiegman’ side completed their preparations on home soil with a goalless draw against Portugal in Milton Keynes on Saturday, a result the manager described as “disappointing” before insisting the European champions are on track to be ready for their World Cup opener in Brisbane. They are among the favourites to win a first Women’s World Cup title, a tag which would have seemed unlikely during White’s 15-year international career. Prior to reaching the semi-final in 2015, losing agonisingly to a stoppage-time own goal from defender Laura Bassett against Japan, the Lionesses had never made the last four of a World Cup. They repeated the feat four years later, losing out to eventual winners the United States but cementing the team’s reputation as a rising power in the international game. “From my experience, we always overachieved,” said White of her generation. “How we were supported and funded compared to other nations we were competing against; Germany, America, Sweden – their federations had always had a bigger budget, bigger support. “In the last few years, getting to a World Cup semi-final was an achievement, but again an over-achievement. In my time, we always got to the latter stages when we weren’t even expected to get out of the group. “As the game’s grown we’re getting further and further. It just shows what happens when you back it, when you support it – and that’s not just federations but companies, partners like Kind who have put this message on and shown what the England team means to the country and to so many people. “There are thousands of messages on there that show how much other people, normal people with children who love the game, are supporting. “I know what a message like this will mean to the players sitting on that plane. It’s an extra piece of the puzzle, that can bring more out of you, even when you’re trying 100 per cent. That extra bit of fight and resilience.” ::KIND Snacks have created a GIANT message of support for the Lionesses as they head off to Australia for the first game in the tournament. The 100m wide sign was made out of thousands of messages of support from the public, including ex-Lionesses Rachel Yankey and Faye White.

The Rugby Championship which starts this weekend provides a chance to experience the second coming of Eddie Jones as Wallabies coach and look for signs of the amazing transformation he is expected to perform

What the papers say Steven Gerrard could target his successor as Liverpool captain after taking over as manager of Saudi Arabian club Al-Ettifaq. The Daily Mail reports England midfielder Jordan Henderson, 33, has emerged as a potential target for Gerrard, along with Chelsea striker Pierre-Emerick Aubameyang, 34. Chelsea are in talks with Southampton about bringing their former youth player Tino Livramento, 20, back to Stamford Bridge, according to the Daily Mail. The England Under-21 right-back is valued at £38 million with Newcastle also showing interest. The race to sign Spanish midfielder Gabri Veiga from Celta Vigo is hotting up, according to the Guardian. Liverpool, Chelsea and Manchester City are all interested in the 21-year-old but Paris St Germain are moving into pole position. Granit Xhaka‘s time at Arsenal is almost over. The Sun reports that the Switzerland midfielder, 30, will complete a £21.5 million move to Bayer Leverkusen this week. Social media round-up Players to watch Romeo Lavia: Liverpool are favourites to beat Chelsea in the race to sign the Belgium midfielder, 19, from Southampton. Callum Hudson-Odoi: Nottingham Forest are among those chasing the England winger, 22, from Chelsea. Read More Dominik Szoboszlai inspired by Steven Gerrard to wear number eight at Liverpool A closer look at England’s recent hat-tricks as Bukayo Saka celebrates his first ‘I won’t be taking that offer’: Gerrard rejects coaching job in Saudi Arabia

What the papers say Steven Gerrard could target his successor as Liverpool captain after taking over as manager of Saudi club Al-Ettifaq. The Daily Mail reports England midfielder Jordan Henderson, 33, has emerged as a potential target for Gerrard, along with Chelsea striker Pierre-Emerick Aubameyang, 34. Chelsea are in talks with Southampton about bringing their former youth player Tino Livramento, 20, back to Stamford Bridge, according to the Daily Mail. The England Under-21 right-back is valued at £38 million with Newcastle also showing interest. The race to sign Spanish midfielder Gabri Veiga from Celta Vigo is hotting up, according to the Guardian. Liverpool, Chelsea and Manchester City are all interested in the 21-year-old but Paris St Germain are moving into pole position. Granit Xhaka‘s time at Arsenal is almost over. The Sun reports that the Switzerland midfielder, 30, will complete a £21.5 million move to Bayer Leverkusen this week. Social media round-up Players to watch Romeo Lavia: Liverpool are favourites to beat Chelsea in the race to sign the Belgium midfielder, 19, from Southampton. Callum Hudson-Odoi: Nottingham Forest are among those chasing the England winger, 22, from Chelsea. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live

Blake Snell helped keep All-Star sluggers Shohei Ohtani and Mike Trout in the ballpark, and Xander Bogaerts hit a three-run homer that sent the disappointing San Diego Padres to a 10-3 win against the Los Angeles Angels

All-Star outfielder Mike Trout exited the Los Angeles Angels' game against the San Diego Padres with a left wrist injury

Julio Rodríguez hit a two-run double in a four-run ninth inning against All-Star closer Camilo Doval, and the Seattle Mariners held on to beat the San Francisco Giants 6-5

Max Muncy hit his 18th homer of the season, and Los Angeles defeated the Pittsburgh Pirates 5-2 to get Dave Roberts his 700th win as the Dodgers’ manager