List of All Articles with Tag 'an'

The Atlanta Braves received an injury scare courtesy of Eddie Rosario. While it's unclear if an IL stint will be necessary, Rosario's hamstring issue is more evidence Alex Anthopoulos should trade for an outfielder.Rosario left the Braves last game against the Chicago White Sox with a ...

Immaculate Grid baseball answers, clues, hints and connections for Grid 107 on July 18th featuring the Yankees, Phillies, Brewers, Mariners and MarlinsHello everybody! Good morning to all, I hope your favorite team won last night, unless you are a Reds or a Giants fan, as mother nature had other...

Chelsea have confirmed Wesley Fofana has undergone surgery on an ACL injury.

The Open Championship just revealed tee times for the first two rounds and one catches the eye for its potential to be tense. Brooks Koepka, who has been vocal in his displeasure for slow play, is paired with Patrick Cantlay, who has has been known to take his sweet time doing anything out on the course. Hideki Matsuyama, a bit leisurely out on the greens and fairways himself, rounds out the group.

IRVINE, Calif.--(BUSINESS WIRE)--Jul 18, 2023--

Ryan Noda got tossed.

Chelsea have seen an offer worth £70m for Moises Caicedo rejected by Brighton & Hove Albion. The Seagulls have set an asking price of £100m.

Today's USMNT news includes Folarin Balogun saying that he could play in MLS one day. Yunus Musah's move to AC Milan appears to be getting closer, whilst Alan Sonora has left FC Juarez.USMNT news: Folarin Balogun to MLSFolarin Balogun will likely leave Arsenal this summer for another c...

Fitting in a workout when you have a busy life can be hugely challenging. But what if you set the alarm just ever so slightly earlier and nailed it first thing? “Morning exercise can improve productivity and focus, boost energy levels and help you maintain better posture,” says PT and fitness expert, Laura Williams. “And whether you spend the day at your desk or on your feet, working the muscles of the core is an important addition to any exercise routine,” she continues. “Weak core muscles can make it easier to pick up poor posture habits that might lead to aches and pains. A weak core can also leave you more vulnerable to injury. “A strong core, on the other hand, not only makes everyday movements easier, it improves stability and can improve sporting performance.” Add this short routine to your morning run or walk, or try as a standalone workout before heading into the day. Bird Dog Why: Helps strengthen the muscles of the back and core, and improves stability. How: From an all fours position, lift one leg and opposite arm in the air and briefly hold. Maintain a straight spine. Do 12 repetitions. Tip: Avoid lifting your arm and leg too high (this will help you maintain a flat back). Single-Leg Stretch Why: Works the abdominal muscles. How: From a lying position, lift your head and shoulders off the floor. Bend your leg and bring your knee towards your head, placing hands either side of your knee. Extend the other leg out in front of you a few inches off the floor. Switch sides. Do 10 repetitions. Tip: Place your head down if you feel this in your neck. Leg Pull-Down Why: Strengthens upper body, core, thigh and calf muscles. How: From a push-up position with weight on your hands and balls of feet, lift one leg into the air just below hip height. Change sides. Do 10 repetitions. Tip: Avoid lifting your leg too high. Keep your spine straight and your hips still. (Modifed) Roll-up Why: Helps strengthen core muscles, and the muscles at the front of the hips. How: Sit with legs bent, feet flat on the floor and arms outstretched at shoulder height. Drawing the stomach back towards the spine (but without holding your breath) roll slowly back a little way towards the floor, before returning to your starting position. Do 3-5 repetitions. Tip: Place hands behind knees for added support as you roll.

Manchester City are close to completing the signing of Josko Gvardiol, but could lose Bernardo Silva, Kyle Walker and Riyad Mahrez before the end of the transfer window.

Mikel Arteta has revealed that Arsenal will remain 'alert' to any market opportunities during the remainder of the transfer window.

The president of the Paris Olympic organizing committee says the operating budget for the 2024 Games is “under control.”