Brighton boss Roberto De Zerbi is confident his players will be ready for a first European adventure if they manage to grasp the prize dangling before them. The Seagulls suffered a setback on Thursday evening when they went down 4-1 at Newcastle in the battle of the Premier League’s top-six gatecrashers. However, they return to action against relegated Southampton on Sunday knowing wins in two of their last three games – against the Saints, champions elect Manchester City and Aston Villa – will secure a place in the top six and the rewards that would bring. Reflecting on a bruising evening on Tyneside, De Zerbi said: “We are not used to playing three games in a week and we suffered a lot. “There are many players – for example Moises Caicedo, Pervis [Estupinan] in the first half – they didn’t play well, but I love them. They have to learn to play two games in four days. “Next year we will be better, we will be ready to play every day.” The defeat at St James’ Park came in Brighton’s fourth game in 15 days, a run which includes famous victories over Manchester United and Arsenal, but also a 5-1 home drubbing by Everton. De Zerbi felt he had no option but to leave on-loan Chelsea defender Levi Colwill out of the matchday squad in the north east with Alexis Mac Allister, Julio Enciso and Evan Ferguson starting on the bench. With injuries biting deep into his squad – he was also without Solly March, Adam Lallana, Adam Webster, Joel Veltman, Jakub Moder, Jeremy Sarmiento, Enock Mwepu and Tariq Lamptey – the Italian admitted he had been presented with a selection headache. However, he added: “Yes, but we have to be strong in a difficult period, a tough period. I don’t like making any excuses, but we have eight, nine, I don’t know, I don’t remember how many injuries we have now. “We are playing four games in 12 days. The first XI today, Colwill wasn’t available to play, Mac Allister can’t play 90 minutes today and 90 minutes on Sunday, Welbeck, Buonanotte, Gilmour and Undav the same.” De Zerbi expects to have 20-year-old Colwill, who was rested at Newcastle as a result of fatigue, back in the fold for Sunday’s game. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live

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Follow The Independent's live coverage of all the action in the FA Women’s Super League today. The WSL is the top tier of English women’s football with international players from all over the world plying their trade in one of the most competitive and entertaining leagues around. Chelsea have won three of the past four titles and Emma Hayes’ side will be right in the hunt again, with the likes of Arsenal - champions in 2018-19 – and Manchester City, who have been runners-up for each of the past four seasons, among their competitors. With the top three sides qualifying for the UEFA Women’s Champions League, all 12 WSL teams have plenty to play for, although some clubs’ main ambition will simply be to avoid the drop. The side who finish bottom will be relegated to the FA Women’s Championship – a fate that befell Bristol City in 2020-21 – and newly-promoted Leicester City, competing in the top flight of the women’s game for the first time, will be eager to avoid an immediate return. We will bring you all the action and updates from today's game in the live blog below:

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Everton have praised the “bravery” of Dele Alli after the midfielder revealed he was sexually abused as a child, with England captain Harry Kane and Match of the Day host Gary Lineker also supporting him. In an emotional interview, Alli told how he was “molested” as a six-year-old and was dealing drugs aged eight, while he also spoke about alcohol problems, sleeping pill addiction and addressing his mental health struggles by spending six weeks in a rehab clinic. The 27-year-old said he had contemplated hanging up his boots three years ago before leaving Tottenham for Everton in 2022. Alli made just 13 appearances before joining Besiktas on loan last season but is now back at Goodison Park. “The club has been supporting Dele in both his return to fitness and overcoming the personal challenges highlighted in his interview with The Overlap,” an Everton spokesperson said. “Everyone at Everton respects and applauds Dele’s bravery to speak about the difficulties he has faced, as well as seek the help required. “The physical and mental welfare of all our players is of paramount importance. The club takes very seriously its responsibility in protecting the confidentiality of players and staff. “Dele will not be conducting any further interviews in relation to his rehabilitation, and we ask that his privacy is respected while he continues his recuperation from injury and receives the full care and support needed for his physical and mental well-being.” Alli spoke out in an interview with Gary Neville on a special edition of The Overlap podcast in partnership with Sky Bet, which was released on Thursday morning. England skipper Kane, a former teammate of Alli’s at Spurs, retweeted a clip from the interview, posting: “Proud of @dele_official for speaking out and sharing his experience to try and help others.” Another former Spurs teammate, Son Heung-min, took to Instagram stories to deliver his support, posting pictures of the pair together along with the message: “Your brave words will help so many people. Proud of you mate” Lineker tweeted: “This is very powerful and brave. Good luck to you @dele_official.” The Professional Footballers’ Association also issued a statement on Twitter in response to Alli’s interview. “It’s incredibly brave of Dele to tell his story with such honesty in this important interview with @gnev2,” they wrote. “Hearing Dele speak with such openness will make a difference, and his desire to use his own experiences to act as an inspiration to others - inside and outside of football - is something he should be extremely proud of.” Neville himself commented on conducting the interview, claiming it was the “most emotional, difficult yet inspirational conversation I’ve ever had.” “I’m struggling to find the words to put with this post but please watch my most recent interview with Dele,” he wrote on Twitter. “It’s the most emotional, difficult yet inspirational conversation I’ve ever had in my life.” TV presenter Jake Humphrey praised the interview, saying: Brilliant, brilliant, brilliant chat with Dele Alli and @GNev2. These kinds of conversations putting empathy over opinion are so incredibly important. So many people are struggling but don’t feel able to speak. Dele will help them hugely.” Alli won 37 caps for England and the national team also tweeted their support: “Sending our love, @dele_official” Read More Dele Alli reveals childhood drug dealing, sexual abuse and sleeping pill addiction Dele Alli praises ‘best manager’ Pochettino for ‘caring about me as a person’ Dele Alli reveals childhood drug dealing, sexual abuse and sleeping pill addiction Sheffield United sign Anis Slimane from Danish club Brondby