List of All Articles with Tag 'tiktok'

Madonna's dance moves are part of the latest fitness trend that sees people have a go at the intense cardio routine. The Queen of Pop's choreography from her performance of the song 'Music' on her 2001 Drowned World Tour is the source of inspiration for this particular challenge, (though it's not for the faint-hearted). In the viral clip, Madonna - who was 43 years old at the time - can be seen doing 15 jump squats in sync with the beat of the music, all while wearing heeled boots too. Fans praised Madonna's performance as well as her fitness and stamina in comments. One person said: "The fact she did this at the END of the show." "15 squats IN HEELS! Fit inspiration," another person wrote. Someone else added: "I’m 31 and my knee hurts just watching." "Mother was mothering," a fourth person commented. @madonnaforinspiration June 9, 2001 —Madonna opened the „Drowned World Tour” in Barcelona. #madonna #music #drownedworldtour #2001 #barcelona #spain #pop #concerts #live #fy #fyp #madonnafans #queenofpop #lovemadonna #worldtour While the singer makes the workout seems effortless, TikToker has been having a go at doing the back-to-back squats in what has now become a viral challenge. TikToker @oliviavida05 gave the challenge a go and even sported similar heeled boots like Madonna had on - and she smashed it, also her video received 387,000 views. She wrote in the caption: "Losing count and doing an extra squat about did me in. She did it in boots so I grabbed mine," @oliviavida05 #duet with @Madonna for Inspiration #madonna Losing count and doing an extra squat about did me in. She did it in boots so I grabbed mine. #squats #madonnachallenge While @zuleth9 wore stilettos as she completed the Madonna squat challenge and channelled the popstar's energy and her video received nearly 530,000 views. "That was good! You’re the first one that actually does her head movements and spin at the end," one commenter wrote. @zuleth9 #dúo con @Madonna for Inspiration Madonna siempre ?????? cuantos squats contaron jajaa?? #madonna #colorit This jump squat is a basic lower-body exercise that can be used to build up and strengthen your leg muscles as it targets the quadriceps, hamstrings, and glutes and can be added to a high-intensity workout routine. Elsewhere, Madonna response to ‘ageism’ around Grammys appearance is truly iconic and Lorraine Kelly hits out at Madonna's 'boiled egg' face. Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

A new fitness craze dubbed 'cozy cardio' is taking over TikTok with over a million views under its belt. The term, coined by creator Hope Zuckerbrow, epitomises a more relaxed approach to cardio with toned-down elements such as candles, soft lighting and relaxed outfits such as dressing gowns. Flora Harris, buyer for sportswear at Pour Moi, says: "The ‘hot girl walk’ was a game changer in terms of making walking cool again – but for some people, the thought of having to get changed and go outside is a big turn-off." The wholesome trend focuses on "indoor walking on a walking pad, in the comfort of your favourite loungewear or dressing gown, with a backdrop of candlelight and your favourite comfort TV show." Cozy cardio has since become a phenomenon across the globe, with one saying "This has changed my life." Another fan added: "I just put a walking pad in my room…i get up and do 45 minutes immediately…it’s been working out." Sign up for our free Indy100 weekly newsletter @hope_zuckerbrow take a shot every time I say “cozy cardio” ? #fyp #cardio #cozy #walk #walkingpad #walking #workout Sportswear experts at Pour Moi have pulled together five helpful tips for anyone wanting to give it a go for themselves: Carve out some time in your morning or evening The ideal cozy cardio time is before your day starts, or as your evening is winding down. Zuckerbrow is a fan of a 5 or 6am slot, but other people on TikTok have posted equally cozy examples of them taking on the trend at 8pm. What’s great about those times is that it’s likely a little darker outside so you can make your indoor space extra cosy with drawn curtains and candlelight. You don’t need to have a walking pad Although many of the videos on TikTok show people using a walking pad or treadmill, you can do some cozy cardio with any type of exercise. The key is to make sure it’s not too high intensity so that you can maintain your cosy vibes. A static bike or stepper machine would work well, or you can do it without any equipment and just do steps on the spot. Comfort is king, but remember a sports bra Although one of the main selling points of this trend is the fact you don’t need to be dressed up in the latest athleisure looks (yes you can work out in a dressing gown!), it’s important to pop on a sports bra – even if you are just doing low intensity walking. This doesn’t mean wearing something super tight and uncomfortable, but picking a low intensity bra or crop top that keeps your boobs supported whilst you enjoy your cosy workout. Keep hydrated and set the mood safely Cozy cardio is that relaxed that you might forget you are working out – but a 20 or 30 minute session can burn around 100 calories! It’s important to remember to drink water throughout, so make sure you have a bottle handy or take a break to rehydrate. Although many of the cozy cardio videos feature a yummy iced coffee, it’s water that is key when working out. Candlelight can bring peak cosy elements, but consider using battery-operated candles for safety reasons - they still look super pretty. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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A TikTok make-up artist is facing backlash after recreating herself in blackface as the basketball legend Kobe Bryant. The NBA icon died in a tragic helicopter accident in 2020 and has remained an important figure in the basketball world ever since. In the video the make-up influencer @easy_baobo, who has recreated herself as other famous faces such as Cate Blanchett, Elizabeth Olsen and Tilda Swinton, wears a Los Angeles Lakers basketball jersey and applies a fake nose and facial hair to mimic Bryant's look. The video was actually first shared twice back in May 2022 and has 190,000 and 28,000 views respectively. In the second video, she added a caption that read: "Kobe is forever in my heart. Limitation makeup not imitating people just respect." Sign up to our free Indy100 weekly newsletter Although the video is now 12 months old it has since resurfaced on Twitter where it was shared by the account Daily Loud, where is has received more than 43 million views. As you can imagine the story has sparked quite a debate as to whether this recreation of Bryan is acceptable or not. One person on TikTok wrote: "I see the vision but no." Another added: "No no no. I understand the reason, but no." A third said: "Why is this still up?" However, people were more receptive to the idea on Twitter and recognised the talent involved. One person said: "I feel like this is just a form of art with zero malicious intent." Another wrote: "I feel like she’s just displaying her makeup art talent. Blackface is really a reach here….” A third added: "I call it talented make up artist that’s all I see … we need to stop . Good job." Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.