Middlesbrough boss Michael Carrick will not be losing any sleep as he tries to guide his club past Coventry into the Sky Bet Championship play-off final. Carrick and his players were woken in the early hours on Sunday morning after fireworks were set off outside the Forest of Arden hotel at which they were staying ahead of their first-leg clash with the Sky Blues at the CBS Arena. Whether the ploy, which has been attributed to mischievous City fans, worked or not is moot after the teams fought out a 0-0 draw, and everything is still to play for in the return at the Riverside Stadium on Wednesday evening. Asked if he was the sort of person who ever lost sleep over football matches, a relaxed Carrick said: “I’m generally a good sleeper fortunately. “Sometimes after games…before games I sleep well – most of the time before games, I sleep well. Sometimes after games, if it’s a night game especially… “It was a little bit worse when I was a player because there’s that little bit more adrenaline going through your system, but most of the time I sleep pretty well.” Mark Robins and his players can expect a hostile welcome and a packed Riverside as Boro attempt to book a trip to Wembley and a showdown with either derby rivals Sunderland or Luton, with the Hatters facing a 2-1 deficit as they welcome the Black Cats to Kenilworth Road on Tuesday evening. Asked if that reception might extend to a tit-for-tat last-night display of pyrotechnics, Carrick said: “Fireworks? I don’t know. “As I said after the game, I had a little chuckle and went back to sleep. Fans are fans, they want to create the atmosphere. “For me, it’s about in the stadium, the atmosphere and how the boys can feed off it. We’ll prepare and we’ll plan and we’ll go into the game exactly as we would for any other game. “But there’s no hiding that extra adrenaline. That extra spark that the supporters inside the stadium can create for us is vital to give us that boost, and I’m sure the boys will feel it and feed off it and hopefully respond to it very well. “But it won’t affect how we prepare for the game. That will be a natural kind of feeling that we benefit from.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live

The Atlanta Braves could use a left fielder. Thankfully for them, the Colorado Rockies have one to sell at the trade deadline.The Braves and Rockies are currently in the midst of a three-game series at Truist Park. Atlanta general manager Alex Anthopoulos has received an up close and personal lo...

Ruud van Nistelrooy, a bonafide Manchester United legend has quit his managerial position at PSV Eindhoven in bizarre circumstances. Despite lifting two trophies with the Dutch side - the KNVB cup and the Johan Cruyff Shield, van Nistelrooy has resigned with a game remaining in the Eredivisie, and will not see out the season at PSV. The club could still seal a second place finish in the Dutch league with a win over AZ Alkmaar (who have been in the news for their own reasons recently), but the ex-striker will no longer oversee that - a reward in itself behind a dominant and immovable Ajax side. Sign up to our free Indy100 weekly newsletter PSV's statement read as follows: 'PSV regrets van Nistelrooy's decision and is grateful to him for winning the Johan Cruyff Shield and the TOTO KNVB Cup this season and hopes to close the football year with second place.' According to a number of outlets, friction behind the scenes is the cause of van Nistelrooy's dramatic departure. PSV lost two stars to Premier League sides - with Noni Madueke joining Chelsea and Cody Gakpo moving to Liverpool. Bold also state that van Nistelrooy chose to suddenly depart after realising a lack of support for his methods - following a series of meetings with the board regarding 'internal matters'. Van Nistelrooy leaves PSV having won 65 per cent of his games in charge, after a long stint as a backroom and youth coach at the club. It's not the first time he has departed PSV either - in 2001 he left the club to grow his legend at Manchester United. Perhaps something similar will follow now? Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Marc Skinner insists Manchester United’s “rebels” are closing the gap on Chelsea going into the Women’s FA Cup final on Sunday. Wembley is expecting a 90,000 sell-out crowd – a record for a women’s domestic club match – for the showdown between the top two teams in the Women’s Super League. United hold a one-point lead over Chelsea but Emma Hayes’ side have a game in hand and, with three WSL matches to play, are favourites to win a fourth consecutive title. Chelsea also have a firm hold on United with six successive victories against the Red Devils, including a potentially decisive 1-0 home win in March – the only time Skinner’s side have failed to score in 28 games this season. Skinner said: “We are getting closer. We remember the Chelsea game last time and I’m absolutely convinced – and we have got VAR this time – we should have had two penalties and you might be talking about the title race differently. “There’s no doubt in my mind that if you want to pick a favourite then Chelsea should be put on that mantle because they’ve done this before. “But the reality is we have a team of rebels and that might not be the fact on Sunday. “Single game, single focus, and we will try to accept all the psychological challenges and manage and adapt the best we can. We are there to try and win it.” Chelsea have been in fine form since bowing out of the Champions League at the semi-final stage to Barcelona. They have beaten Liverpool, Everton and Leicester to narrow the gap on United and scored 15 goals in the process. “I’m sure the coaches of Leicester and Everton will be disappointed with the mistakes in those games that made it a little bit easier for Chelsea to score those (13) goals,” said Skinner, who has labelled Blues top scorer Sam Kerr a “machine”. “But they did score them and they are deadly. We’ve got to make sure we keep that to a minimum. “Chelsea create chances in every game they play, so we’ve got to hurt them at the other end. “If we do that, and play to that mentality, then it’s going to be a really exciting game. “We know we can beat Chelsea and that’s not saying we’re going to beat Chelsea because we know how difficult that is. We’ve got to trust our process of play.” The United team were only formed in May 2018 and this is their first final. But England Euro 2022 heroes Alessia Russo, Ella Toone and Mary Earps, as well as Norwegian midfielder Vilde Boe Risa, have won every single final they have played in. Toone also scored against Brazil in the 2023 Women’s Finalissima last month, which England won on penalties with Earps proving a shoot-out heroine. Asked if United had practised penalties ahead of Sunday, Skinner said: “Absolutely. It would be remiss not to do that. We’ve been doing it over the last few weeks. “Mary’s experience will be massive, but we can’t win this on individuals’ experience. We have to do it as a collective, because we’re going to have to suffer.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Eurovision has disrupted Man City’s schedule, Pep Guardiola says Everton have their edge back at the right time in relegation battle – Sean Dyche Anything can happen in football – Pep Guardiola wary of threat posed by Everton

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Phil Jones will leave Manchester United when his contract expires in the summer after making just 13 appearances in his last four seasons of an injury-hit dozen years at Old Trafford. The defender, who Sir Alex Ferguson infamously said could become United’s greatest-ever player, made 229 appearances for the club in total, scoring six goals. He has missed the whole of this season, when he was omitted from United’s 25-man Premier League squad by manager Erik ten Hag, just as he did not play in 2020-21. Jones said: “It’s been very difficult, the last couple of years. There’s no denying that. There is no hiding away from that. My family have been absolutely instrumental in keeping me on the straight and narrow and keeping me focused, to try to get fit and try to play more.” The 31-year-old joined from Blackburn in 2011 for £16m and showed his versatility by playing as a centre-back, a right-back and a midfielder in his early years at Old Trafford, when Sir Bobby Charlton compared him to the Busby Babe Duncan Edwards. Jones made 41 appearances in his first year at Old Trafford and helped United win the Premier League title in 2012-13. He has won 27 England caps, being part of the squads for two World Cups and one European Championships. Read More Football rumours: Arsenal preparing £90million swoop for West Ham’s Declan Rice Newcastle may have Saudi riches, but Howe’s team is built on bargains Julen Lopetegui thrilled with Wolves progress since his first clash with Everton

The New York Yankees are in desperate need of help. Which prospects could be traded to bolster this struggling lineup?As the Aug. 1 MLB trade deadline approaches, many fans are wondering what the New York Yankees can do to turn this season around. Some are wondering if they will buy at the deadl...

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Manchester United winger Alejandro Garnacho has scored a wonder goal in the Premier League off a bicycle kick that revived memories of a similar strike by Wayne Rooney in a Manchester derby 12 years ago