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Dusan Vlahovic offered to Chelsea in Romelu Lukaku swap deal
Dusan Vlahovic offered to Chelsea in Romelu Lukaku swap deal
Juventus have offered Dusan Vlahovic to Chelsea in a swap deal for Romelu Lukaku.
2023-08-01 18:18
2023 NBA Draft scouting report: Keyonte George
2023 NBA Draft scouting report: Keyonte George
Baylor's Keyonte George has NBA Draft lottery potential with his compelling blend of shot creation and defensive toughness on the perimeter.Keyonte George was fairly prolific in his freshman season at Baylor, making the All-Pac 12 team and winning conference rookie of the year. He averaged ...
2023-06-03 01:29
Get up and glow with this energising morning workout
Get up and glow with this energising morning workout
Fitting in a workout when you have a busy life can be hugely challenging. But what if you set the alarm just ever so slightly earlier and nailed it first thing? “Morning exercise can improve productivity and focus, boost energy levels and help you maintain better posture,” says PT and fitness expert, Laura Williams. “And whether you spend the day at your desk or on your feet, working the muscles of the core is an important addition to any exercise routine,” she continues. “Weak core muscles can make it easier to pick up poor posture habits that might lead to aches and pains. A weak core can also leave you more vulnerable to injury. “A strong core, on the other hand, not only makes everyday movements easier, it improves stability and can improve sporting performance.” Add this short routine to your morning run or walk, or try as a standalone workout before heading into the day. Bird Dog Why: Helps strengthen the muscles of the back and core, and improves stability. How: From an all fours position, lift one leg and opposite arm in the air and briefly hold. Maintain a straight spine. Do 12 repetitions. Tip: Avoid lifting your arm and leg too high (this will help you maintain a flat back). Single-Leg Stretch Why: Works the abdominal muscles. How: From a lying position, lift your head and shoulders off the floor. Bend your leg and bring your knee towards your head, placing hands either side of your knee. Extend the other leg out in front of you a few inches off the floor. Switch sides. Do 10 repetitions. Tip: Place your head down if you feel this in your neck. Leg Pull-Down Why: Strengthens upper body, core, thigh and calf muscles. How: From a push-up position with weight on your hands and balls of feet, lift one leg into the air just below hip height. Change sides. Do 10 repetitions. Tip: Avoid lifting your leg too high. Keep your spine straight and your hips still. (Modifed) Roll-up Why: Helps strengthen core muscles, and the muscles at the front of the hips. How: Sit with legs bent, feet flat on the floor and arms outstretched at shoulder height. Drawing the stomach back towards the spine (but without holding your breath) roll slowly back a little way towards the floor, before returning to your starting position. Do 3-5 repetitions. Tip: Place hands behind knees for added support as you roll.
2023-07-18 20:50
Mohamed Salah’s stunning Anfield record is making his brilliance appear normal
Mohamed Salah’s stunning Anfield record is making his brilliance appear normal
The names feel a throwback to a different time. As the final whistle blew, the players on the pitch for Graham Potter’s Chelsea included Pierre-Emerick Aubameyang and Cesar Azpilicueta, Hakim Ziyech and Jorginho. A mismatched group who had Chelsea’s worst season for decades can claim few distinctions but they remain the last Premier League side to leave Anfield without Mohamed Salah either scoring or assisting a goal against them. That stalemate was in January and it is starting to look very possible that Salah will complete a year of decisive contributions on home soil. A brace against Brentford had a certain predictability but knowing about Salah’s threat and stopping him are very different things. There is a certain normality to his brilliance. For a 15th consecutive league game here, Anfield’s Egyptian king reigned. For a sixth in a row this season, he scored, and only Alan Shearer, Les Ferdinand and Thierry Henry have started a Premier League campaign in similar vein. Not for the first time, Salah is in elite, esteemed company. He is accustomed to rubbing shoulders with the goalscoring greats and he may yet give Erling Haaland a battle for the Golden Boot. A dozen games into the campaign, Salah is already in double figures for top-flight goals. There was a precision to the latest pair: his ninth was both a trademark Salah goal and a high-class team strike. It was a clinical finish after crisp, incisive passing: Trent Alexander-Arnold fed Darwin Nunez who picked out Salah. He, in turn, found the far corner of the Brentford net. It continued the profitable alliance of Nunez and Salah: all nine of the Uruguayan’s Liverpool assists have come for the Egyptian. Salah’s second of the afternoon came as many a player on either side simply stood and watched. They seemed to think the ball was out after a sliding Kostas Tsimikas crossed and an unmarked Salah planted a header past Mark Flekken. Yet the goal stood and it was the start of the second double: Tsimikas, found badly wanting in Thursday’s defeat to Toulouse, got two assists. The second owed more to Diogo Jota, who jinked infield and fizzed in a shot from the edge of the box. It was his sixth goal in his last seven outings at Anfield – Salah is not alone in enjoying home comforts – and Liverpool could have had six of their own. There might have been a hat-trick for their top scorer. Some of Alexander-Arnold’s passing was sublime and Salah volleyed wastefully over from the vice-captain’s cross. Before the deadlock was broken, Nunez had an idiosyncratic double of his own, with two goals chalked off inside five minutes, both for offside and after consulting VAR. The first was marginal, the second altogether clearer. Nunez finished adeptly after intercepting Dominik Szoboszlai’s misdirected shot and then spectacularly with an overhead kick; the offside flag rewarded goalkeeper Flekken, who had saved brilliantly from Virgil van Dijk’s header before Joel Matip headed the ball to Nunez. The striker was excellent; perhaps it was perversely typical that one of his best performances did not bring a goal. For Liverpool, though, there was a win to end what had been, in terms of performances, their worst week of the season. Below par at Luton, rather worse in Toulouse, they had attacking verve, if not always defensive solidity. But perhaps it was understandable Liverpool were too open. A makeshift midfield, shorn of five injured or suspended players, contained a forward, in Cody Gakpo, and a man making a first Premier League start at Anfield, in Wataru Endo. The Japanese rightly survived a VAR check for a red card for a challenge on Christian Norgaard, irritating Thomas Frank, and Brentford, often the scourge of the big six, posed Liverpool problems. They ought to have returned south with a goal to show for their efforts. Quick-witted and sharp of foot, Bryan Mbuemo brought Brentford a menace on the break and, almost, a lead. He latched on to a loose touch by Alexander-Arnold to shoot wide. He raced on to Mads Roerslev’s long pass, in behind the Liverpool defence; Alisson’s expertise in one-on-one situations was required to deflect his shot and allow Alexander-Arnold to clear. Norgaard came close with a volley from Mbuemo’s corner; the imperious Van Dijk also hooked a Norgaard header off the line. Yet their bid for a club record fourth consecutive Premier League win was ended by Salah, just as Liverpool’s record of winning every match at Anfield this season by at least two goals continued. They still average exactly three goals a game on their own turf, with 27 in nine. If it takes a team to forge such statistics, they are helped when they have someone of the consistency and quality of Salah. Anfield is a fortress but, in part, that is the Salah effect. Read More Jurgen Klopp reignites early kick-off row ahead of Man City vs Liverpool clash Liverpool vs Brentford LIVE: Latest Premier League updates Father of Luis Diaz reveals details of kidnapping ordeal
2023-11-13 01:52
Stetson Bennett gets his first NFL action for the Rams in a 34-17 preseason loss to the Chargers
Stetson Bennett gets his first NFL action for the Rams in a 34-17 preseason loss to the Chargers
Stetson Bennett passed for 191 yards and a touchdown in his first NFL action for the Los Angeles Rams in a 34-17 preseason loss to the Los Angeles Chargers
2023-08-13 12:55
Man City linked with Declan Rice bid as treble winners look set for busy summer
Man City linked with Declan Rice bid as treble winners look set for busy summer
Rumours linking Manchester City with West Ham’s Declan Rice gathered pace on Thursday as the treble winners remained the focus of considerable transfer speculation. Reports suggested City were poised to launch a bid for the highly-regarded England international, who is expected to leave the London Stadium this summer. Rice has already been the subject of interest from Arsenal, who have reportedly had two bids – the second worth up to £90million – rebuffed by the Hammers. City did not comment on the reports when contacted by the PA news agency. It is already shaping up to be a busy summer at the Etihad Stadium, with the club seemingly not standing still following their successes of last season. Captain Ilkay Gundogan looks set to leave City for Barcelona having apparently turned down a new contract. It is understood the Germany midfielder has been offered a three-year deal by the Spanish champions on more lucrative terms than those proposed by City. City were keen for the 32-year-old to stay but were unwilling to match Barca’s overtures. City had tabled a one-year deal with the option of a further 12 months. Given the player’s age, this was a pragmatic decision and Gundogan will depart with their blessing. He made 304 appearances in seven years at City and won 12 major trophies, culminating in this year’s treble triumph. As skipper he lifted the Premier League, FA Cup and Champions League trophies. He also played a key role in the run-in, not least scoring both goals in the FA Cup final win over Manchester United – the first of which came in record fashion after just 13 seconds. City already have one midfield replacement in the pipeline having agreed an initial fee of £25million with Chelsea for Croatia international Mateo Kovacic. The final deal could be worth £30million if certain conditions are met. The 29-year-old, who joined Chelsea from Real Madrid in 2018, had been entering the final year of his contract at Stamford Bridge. He would arrive at City as a four-time Champions League winner after three successes with Madrid and one at Chelsea. A deal for Rice, if pursued, would dwarf that. West Ham accepted after their recent Europa Conference League win that their 24-year-old captain was likely to move on before next season. They reportedly value him in the £100million bracket. He has one year remaining on his contract but the Hammers have an option to extend that by 12 months. There is also uncertainty over the future of three other senior City players in defenders Kyle Walker and Joao Cancelo, and midfielder Bernardo Silva. All three have been linked with moves away. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Zak Crawley defends England ‘entertainers’ ahead of second Ashes Test Lachlan Coote retires from rugby league after fifth concussion in two years Billy Gilmour delighted to end challenging season on high with Scotland win
2023-06-22 20:19
Andre Onana: Man Utd goalkeeper best Premier League shot-stopper data reveals
Andre Onana: Man Utd goalkeeper best Premier League shot-stopper data reveals
Manchester United's Andre Onana has prevented more goals than any other keeper in the Premier League according to advanced shot-stopping statistics.
2023-11-29 07:59
Northwestern takes down top-ranked Purdue for 2nd consecutive season
Northwestern takes down top-ranked Purdue for 2nd consecutive season
EVANSTON, Ill. (AP) — Boo Buie scored seven of his 31 points in overtime to help Northwestern beat Zach Edey and No. 1 Purdue for the second straight season, winning 92-88 on Friday night in the Big Ten opener for each school.
2023-12-02 13:51
MATCHDAY: Chelsea hosts Luton in Premier League and Real Madrid goes for 3rd straight win at Celta
MATCHDAY: Chelsea hosts Luton in Premier League and Real Madrid goes for 3rd straight win at Celta
Chelsea is set to hand a first start to Ecuador midfielder Moises Caicedo for a home match against Luton that kicks off the third round of games in the Premier League
2023-08-25 03:49
Liberty use huge first quarter to rout Fever 101-83
Liberty use huge first quarter to rout Fever 101-83
NEW YORK (AP) — Betnijah Laney scored a season-high 22 points, Jonquel Jones added 18 points and the New York Liberty rode a record hot start to rout the Indiana Fever 101-83 on Sunday.
2023-07-24 05:15
Liverpool leave it late to come from behind and beat Wolves
Liverpool leave it late to come from behind and beat Wolves
Liverpool’s late show fired Jurgen Klopp’s men to a 3-1 comeback win at Wolves. Andrew Robertson and Hugo Bueno’s own goal saw the Reds escape Molineux with a victory which looked unlikely at half-time. Hwang Hee-Chan’s early opener gave Wolves the lead as the hosts dominated and only a woeful miss by Matheus Cunha stopped them going further ahead. Liverpool were wretched in the first half but slowly improved, levelling through Cody Gakpo before breaking Wolves’ resistance with four minutes left for a third comeback win of the season. Boss Klopp had unloaded a new blast at the fixture schedule ahead of the early kick-off and his mood would have darkened just seven minutes in. Vibrant Wolves had already begun to stretch Liverpool before they broke at pace from the edge of their own area. Cunha sent Pedro Neto scampering down the left and the forward glided past the flimsy Dominik Szoboszlai and Joel Matip. He had little support but rolled the ball across the front of goal for Hwang to slide in at the far post as Alisson failed to make the ground. Manager Gary O’Neil promised Wolves had a plan to be aggressive and they continued to press with debutant Jean-Ricner Bellegarde a bustling presence, in contrast to the sloppy £60m Szoboszlai. Neto was a constant menace, steering over Nelson Semedo’s cross before firing wide from 20 yards, with Liverpool shellshocked and unable to find rhythm. If Klopp, who patrolled his technical area with typical gusto, expected a response he was found wanting. Gakpo was anonymous, Mo Salah timid and Diego Jota wasted their only opening of the half, firing over from 15 yards. While masterminding Bournemouth’s escape from relegation last season, O’Neil oversaw a 1-0 win against Liverpool and the boss believes the Reds will challenge for the title again. After three wins from their opening four games, he expected to see an improved Liverpool at Molineux yet for spells it was one-way traffic as Wolves dominated and should have doubled their lead after 33 minutes. Again Neto was the architect, bamboozling Joe Gomez to cross for an unmarked Cunha, only for the striker to completely mistime his header from five yards to let Liverpool off the hook. It was a glaring miss but the pedestrian Reds were unable to take immediate advantage, Gakpo slicing wide and nodding over. There was, at least, a small spark from Liverpool before the break when Jose Sa spilled Jota’s cross to Salah, whose shot was blocked, with Sa then saving Szoboszlai’s follow up. The fear for Wolves was Liverpool would not be that passive in the second half and Klopp responded by introducing Luis Diaz for Alexis Mac Allister. It almost paid off immediately when the forward headed Robertson’s cross inches wide 90 seconds after the re-start – and the visitors levelled 10 minutes later. Wolves were unable to rob Diaz and Gakpo on the edge of the box, with the ball eventually rolling for Salah to cross low for Gakpo to tap in from close range. It was the striker’s final touch, Darwin Nunez replacing him, while Wolves’ good work was in the process of being completely undone. From being in charge, the hosts had their backs to the wall and only a last-ditch block from Max Kilman stopped Nunez snatching the lead. Yet the Reds struck with four minutes left after Sa gifted them a second. The goalkeeper’s poor clearance was collected by Robertson mid-way inside the Wolves half. He advanced to dart into the area, swapped passes with Salah and finish under Sa. There was still time for a third in stoppage time when Elliott’s 20-yard drive clipped Bueno to wrongfoot Sa and roll in off the post. Read More Who is Jarell Quansah? The Liverpool ‘phenomenon’ making a first Premier League start Wolves vs Liverpool LIVE: Premier League latest updates Remembering former Wales great Gary Speed – Friday’s sporting social What Mohamed Salah’s dressing room speech says about Liverpool future Jurgen Klopp gives update on Mohamed Salah Saudi Arabia transfer As Saudi clubs prepare world-record bid, Mo Salah shows his true value to Liverpool
2023-09-16 22:15
Saudi spending won’t compromise owners’ aims for Newcastle, says Mapgies CEO
Saudi spending won’t compromise owners’ aims for Newcastle, says Mapgies CEO
Newcastle chief executive Darren Eales is convinced eye-watering Saudi Arabian investment in domestic football will not derail their mission on Tyneside. The Gulf state’s Public Investment Fund, which owns an 80 per cent stake in the St James’ Park outfit, bought majority holdings in four of the nation’s biggest clubs – Al Nassr, Al Hilal, Al Ahli and Al Ittihad – in June, sparking a transfer flurry which has taken some of the game’s biggest names to the Saudi Pro League in return for vast pay packets. Portuguese superstar Cristiano Ronaldo and French counterpart Karim Benzema are among those to have headed for the Middle East, while the Magpies have themselves benefited – to raised eyebrows in some quarters – with Allan Saint-Maximin’s move to Al-Ahli, having unlocked a Financial Fair Play conundrum with what is understood to have been a £30million cash injection. Asked to explain the difference between that and the more modest approach adopted on Tyneside, where the total transfer spend over the four windows since the new owners took charge currently amounts to around £350million, Eales said: “An investment was made and Financial Fair Play is the regulation, so within those parameters everybody knew what the guard rails are in terms of what you can spend and how you can spend it. “Our job is to try to now grow Newcastle United to where we want it to be within the regulations which every club has to follow.” While Newcastle’s spending has been huge in comparison to that under previous owner Mike Ashley, PIF’s investment in the club, which has prompted repeated accusations of sportswashing, has been relatively modest for a sovereign wealth fund worth in the region of £514billion. However Eales, who admitted the success or otherwise of the Pro League could spark pressure for a change to spending regulations in Europe, insists the owners are not frustrated by their inability to throw money at the Premier League club as they have been able to do at home. He said: “The reality is they came in and it has been incredible, fighting relegation to finishing 11th, then finishing fourth. We have very shrewd operators in our ownership group. “We have got a great skill-set and set of people who have experience in various businesses. They understand it is a long-term plan not short-term.” Summer swoops for Sandro Tonali, Harvey Barnes and Tino Livramento had bolstered Eddie Howe’s squad for a campaign in which the club will look to build upon last season’s top-four finish while at the same time renewing their acquaintance with the Champions League after a 20-year absence. However, the arrivals of Barnes and Livramento were eased by Saint-Maximin’s departure amid questions over a PIF-backed club buying from another within the fund’s sporting portfolio. We are trying to build the plane while we are flying it Newcastle chief executive Darren Eales However, sporting director Dan Ashworth, who confirmed there was no other formal bid for the Frenchman despite interest elsewhere, insisted the undisclosed fee represented the player’s market value. Ashworth said: “We are absolutely convinced it is fair market value and without going into the actual price it was, there is plenty evidence of players of similar age, similar position, similar ability, similar CV that are moving for similar amounts outside the Saudi league.” The trajectory since Amanda Staveley’s consortium took up the reins at St James’ in October 2021 has been inexorably upwards, and the plan is to continue that resurgence both on the pitch and off it, where £10million has been invested in the training ground and a feasibility study commissioned to look into ways in which the 52,000-capacity stadium could be expanded. Commercial revenue and global supporter engagement are also major focuses for a club which has high hopes for sustained success. Eales said: “We are trying to build the plane while we are flying it. We won’t always get everything right. For us, it’s about getting Newcastle United rightfully back to where it should be.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Today at the World Cup: Spain and Sweden set up semi-final clash Dewi Lake puts injury troubles behind him to lead out Wales at Twickenham Roberto De Zerbi insists Brighton retain their ‘soul’ despite star departures
2023-08-12 00:28