The B1G is expanding westward. Here's the best way to do it.

Mel B has urged people to "embrace" body confidence and not be put off by the gym in their later years.

Aaron Ramsdale's father has criticised how Arsenal manager Mikel Arteta has treated his son this season, with David Raya replacing the England goalkeeper in the starting lineup.

Manchester United boss Erik ten Hag says Harry Maguire is “playing like we want him to” after a man-of-the-match performance in the 2-1 win at Sheffield United. Maguire started his second successive Premier League game and stood out against his former club at Bramall Lane as the Red Devils marked the death of Sir Bobby Charlton with three points. The England centre-half’s career at Old Trafford appeared to be over after he was stripped of the captaincy and allowed to explore the possibility of signing for West Ham in the summer, but he was always committed to regaining Ten Hag’s favour. I am happy with his performance Erik ten Hag on Harry Maguire He looks to be doing that now, with the Dutchman impressed by his Bramall Lane performance. “I have to say Harry is playing like we want him to play,” he said. “Very proactive out of possession, dominating his opponent, stepping in when necessary, reading the game, good covering but also in possession very proactive, stepping in, delivering good passes, switching, yes, I am happy with his performance.” The Red Devils hardly put in a fitting performance to remember Charlton by but they got the job done against a team who are yet to win this season. They went ahead against the run of play when Scott McTominay scored his third goal in two games but Oli McBurnie’s penalty quickly levelled for the Blades before the break. Ten Hag’s men improved after the interval and won it in the 77th minute through Diogo Dalot’s curling effort. A long season is on the cards for the Blades, who have taken just one point from their opening nine games of the season. They have been hit hard by injuries, losing captain John Egan and vice-captain Chris Basham to serious knocks, and they suffered more bad news on that front. Anel Ahmedhodzic missed out with a hamstring injury, while McBurnie limped off with a groin problem. On Ahmedhodzic, boss Paul Heckingbottom said: “It’s his hamstring. He jumped for a header in training and hurt his hamstring. He’s had a scan. It will be weeks.” “Oli’s groin started impacting him. It was sore at half-time and we tried taping it up but you could see it was impacting him running. “We had to bring him off because he was hindered by that but also to protect him as well.” Read More Ange Postecoglou praises ‘professional’ Pierre-Emile Hojbjerg David Beckham leads tributes to ‘national hero’ Sir Bobby Charlton Collin Morikawa returns to winning ways with six-shot victory in Japan Tributes paid to ‘giant of the game’ Sir Bobby Charlton after his death at 86 On This Day in 2010 – Wayne Rooney makes shock U-turn after Man Utd quit threat Sevilla promise strong action against supporter who racially abused Vinicius Jr

The Bosnia-Herzegovina soccer federation says Faruk Hadžibegić has agreed to resign as the national coach after four games in charge

MLB Rumors: Reds promote shortstop Noelvi Marte to Triple-AWhat a season this has been for the Cincinnati Reds. Despite their 12-game winning streak coming to an end this weekend, Cincy still has plenty to look forward to, including the future promotion of top prospect Noelvi Marte.On Sunday, ...

Texas starter Jon Gray has exited the Rangers' game after taking a comebacker off his foot in the fifth inning against Tampa Bay

Carlo Ancelotti says he will finish his contract with Real Madrid despite their defeat in the Champions League semifinals and with rumors swirling that Brazil would love the Italian to become its next coach

The wife of Paris Saint-Germain goalkeeper Sergio Rico says he remains in stable condition with a head injury after being hit by a horse in Spain last weekend

In-form batsman-wicketkeeper Asaf Sheikh confidently predicted Nepal can "win most of their matches" and secure a maiden place...

The hard-hitting Arizona Diamondbacks rode a record-setting barrage of solo homers in the third inning to a 4-2 win in Game 3 of the NL Division Series on Wednesday night, sweeping the 100-win Los Angeles Dodgers out of the playoffs

Rookie quarterback C