Martha Thomas says she has rediscovered her smile on the pitch following her summer switch to Tottenham from Manchester United and is thriving on the belief being shown in her at her new club. The Scotland forward concluded a two-year stay with United after a 2022-23 season in which she made 20 Women’s Super League appearances for Marc Skinner’s side but only one start within that, scoring one goal. Moving on to Robert Vilahamn’s Spurs, Thomas – starting at centre-forward – went on to net six times in the team’s first four league games this term to top the early Golden Boot standings, and was named Barclays Player of the Month for October. Asked if she had surprised herself at all with her form, the 27-year-old told the PA news agency: “No, I think I’ve always had the belief in myself – it’s just having people around me that sort of believe in that as well.” Regarding last season, Thomas said: “Personally, it was a really tough season for me, off the pitch, on the pitch, mentally, physically. I felt quite drained. “It was hard because the team was doing quite well, so I was happy for the girls around me. But when it came to the summer, I knew what the best decision for me would be. “I was playing in a team sometimes not even in my actual position that I feel I’m best at. So it was definitely the right time for me to step away, because I knew they weren’t getting the best out of me and I wasn’t getting the best out of myself there. It no longer felt like the right fit. “There was definitely times throughout the season where I did feel like I deserved that chance and sort of wasn’t given it, or was given it but then not given long enough to show it. “That’s just the way it goes. United had their best finish (second), so it’s sort of hard to really argue – but at the same time I felt like I needed and deserved more, so it was the right time for me to get that somewhere else. “I wasn’t enjoying my football. I needed just to enjoy it again, and I needed to find my smile again on the pitch.” She added: “I didn’t feel like I came here with a point to prove, I just feel like it’s worked out that way because I’m playing football with a smile, that’s when I play my best, and you’re just now seeing what I’m actually capable of doing. “If I’m happy and playing in a team where I feel valued and they’ve got that belief, then I’m going to play my best and the goals are going to come. “I think I’ve settled in really well here, I think the style Robert wants to play and the team we have complement me quite well.” While Thomas has been on her hot streak, Tottenham striker Bethany England, who had a major impact for them last term after joining in January, has been recovering from hip surgery. Vilahamn, as well as stressing his belief Thomas can win the Golden Boot this season, has said he is confident he will find a way for the two to play together, something Thomas says she can see herself doing, adding: “I think we would complement each other really well.” Having finished ninth last season, then appointing Vilahamn in July, Tottenham are currently in the Champions League places, lying third as one of four teams with 10 points from five games, three behind leaders Chelsea. Last Sunday’s 1-1 home draw with Everton followed a run of three successive wins, and Thomas said: “For us to be really gutted with that draw shows what kind of finish we’re looking for. We’re looking to climb as high as we can. “The top three, four teams have had that consistency over the past however many seasons and that’s what other clubs need. But I think with the start you’ve already seen, it wouldn’t be surprising to me to see another team break into that – and we can hope it’s us.” Tottenham host Liverpool – another side on 10 points – on Sunday. Read More Ten Hag calls out referee’s ‘harsh’ decision to red card Rashford Rumours: Man United could sell duo in January and Newcastle target midfield pair How can Man United qualify in Champions League? Marcus Rashford red card: Why was Man Utd star sent off? Champions League: What do Man United, Newcastle and Arsenal need to reach last 16? Man United miss yet another crucial turning point to lurch to new crisis levels

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Jack Grealish could return for Manchester City as the champions host Nottingham Forest in the Premier League on Saturday. The England midfielder has missed the treble winners’ last three games with a knee injury and was also unavailable for international duty earlier this month. The 28-year-old is now back in training, easing manager Pep Guardiola’s injury concerns after Bernardo Silva this week joined a casualty list that also includes Kevin De Bruyne, John Stones and Mateo Kovacic. Guardiola said at a press conference: “We need the injured players back because we have a lot of games and we cannot play with the same players. “Jack is coming back. He has trained well and maybe he will be ready for some minutes. Kova is almost there, he’s in the last part of the recovery but now we’ve lost Bernardo. John and Kevin are still out.” Silva left the field in little obvious discomfort towards the end of the first half of Tuesday’s Champions League win over Red Star Belgrade at the Etihad Stadium. Guardiola has since given little information on the nature of the Portugal international’s problem other than to confirm he faces a short spell on the sidelines. He said: “He has a little injury. It is nothing much. The clinical development is good but it could be one week, 10 days, two weeks that he will be out.” A fortnight’s absence could mean Silva would also miss the Carabao Cup trip to Newcastle, a Premier League game at Wolves and the Champions League clash at RB Leipzig. City then travel to Arsenal on October 8. City’s immediate task is trying to extend their winning start to the campaign against Forest. City were held to a draw by Steve Cooper’s side last February and Guardiola has been impressed by their progress. He said: “When he took over two years ago in the Championship it was not good at Nottingham Forest. “But he made an incredible run, got them promoted. They struggled last season but in the end they finished well. “There were a lot of good signs and this season they have started really well. They have made more points than last season. “They are physical and well organised. We have to be careful but we are optimistic we can do what we have to do, with our people, to make the sixth win in a row.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Erik Ten Hag: Man Utd players are fighting together to turn around poor form 5 talking points ahead of England’s World Cup clash with Chile North London derby the headline act this weekend – Premier League talking points

Big money signing Declan Rice made his first Arsenal appearance as his new side opened their US tour by comprehensively beating Wayne Rooney’s MLS All-Stars. The 24-year-old midfielder completed his £105million switch from West Ham on Saturday and just four days later made his bow 3,660 miles away from the Emirates Stadium. Rice was introduced as a second half substitute in Washington DC as Arsenal swept aside the Rooney-managed MLS All-Stars 5-0 in sweltering conditions. Gabriel Jesus’ audacious clipped effort gave the Gunners an early lead that Leandro Trossard added to with a lasered effort from the edge of the box. Jorginho’s penalty, a fine Gabriel Martinelli finish and Kai Havertz’s first goal in an Arsenal shirt completed the win on a night when new boys Jurrien Timber and Rice made their first appearance for the club. There was a hearty Arsenal contingent at Audi Field, where director Josh Kroenke received a warm cheer before Rooney, the Manchester United and England great, was jeered. The Gunners supporters in attendance only had to wait five minutes before celebrating a moment of magic. The All-Stars appeared to have stopped a dangerous attack, only for Jesus to meet a loose ball with an audacious clipped effort from the edge of the box that curled in off the far post. Rooney’s side responded with determination but were unable to unlock the visitors, who extended their lead midway through the first half. Bukayo Saka was sent behind down the right and passed across to Trossard, who cut away from his man and scored a thumping right-footed drive from 22 yards. Arsenal’s opening goalscorers nearly combined for a third soon after but Jesus could only head Trossard’s deep cross into the side netting. Impressive Trossard sent a free-kick just wide before an opening period that somehow featured five bookings was called to an end. Within seconds of the restart a Tim Parker handball gave Arsenal the chance to score a third. Jorginho scored the resulting spot-kick and the Gunners will be hoping Trossard avoided any major issue after limping off in the 55th minute. Referee Ted Unkel did not award another Arsenal penalty despite the VAR advising him to review a decision, instead indicating for the visitors to make their planned substitutions. Timber came on for his first appearance and Rice received the biggest cheer. Arsenal continued to control proceedings and Martinelli coolly struck home in the 84th minute after being played in by an excellent Martin Odegaard pass. Havertz completed the one-sided victory when controlling and finishing from close range in the 89th minute. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Women’s World Cup to ‘proceed as planned’ despite shooting incident in Auckland Ryan Searle requires new hotel after shocking Peter Wright in Blackpool Wayne Rooney remaining patient at DC United in bid to ‘develop’ as manager

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