Herein lies the formula for a high-performing England team. Release the shackles, dole out the confidence, then sit back and marvel at the beast of the Lionesses without limits. There were no concerns about keeping tournament hopes alive; no headaches over managing minutes; no tactical frameworks to devise on the fly; just a chance for the Lionesses to show what they can do best. And that is exactly what England accomplished. Scotland were far from pushovers but were thoroughly outclassed on Friday night. With an enthusiastic Sunderland crowd providing the backing and an evidently more polished shape on their side, England exuded confidence. Raw, unadulterated confidence. From the off it was as if that was all that mattered. Georgia Stanway sized-up Scotland goalkeeper Lee Gibson whenever the ball dropped towards her feet outside the area, Chloe Kelly went on her customary weaving runs, Lauren James – with her usual precision and air of nonchalance, was finally free to toy with opponents once again. Even Lucy Bronze, usually a straight edge, was inspired to try and backheel it through the visitors’ defence. The danger of working at the disposal of a master conductor like Sarina Wiegman had always been that glimpses of individual brilliance were better left repressed than taking risks which may have been to the detriment of the team. Just follow the plan and have faith that results will ensue. Here’s a summary of how that has worked so far: England became a relentless machine, they won the Euros, opponents cottoned on, things turned stale, their winning record ended, an unexpected injuries forced Wiegman to return to the drawing board. The abandoning of such orthodoxy and the move towards a new formation may well be the key to this team’s future. Against Scotland they provided further evidence that the current set-up might just set them on a course for future success. Rachel Daly finally converted an England set-piece after a summer of somewhat underwhelming corners, though she was denied the opener with Kelly standing offside, apparently interfering with Gibson’s sight of the ball. So it fell to Bronze to put England ahead; the fact it was a former Sunderland player coming to the rescue being much to the delight of the home supporters. Katie Zelem dinked the ball over the heads of the Scottish back line and Bronze timed her diving header to perfection, contorting herself low and connecting just on time to direct the ball past Gibson. Then, just six minutes later, it was the turn of her former Manchester City teammate Lauren Hemp to do something rather similar. This time it was Daly who drilled in the cross and Hemp likewise adopted a dive to nod home. Though as much as England’s exuberance had been a delight for fans, at times evoking a sense that the Nou Camp had been plonked on the banks of the River Wear, there were sporadic reminders that this team remains fallible. Real Madrid’s Caroline Weir picked up the ball inside the England box and should have netted for her side were it not for the quick reactions of Mary Earps. Kirsty Hanson carved out openings on the left-hand flank and Weir should likely have had a penalty after Millie Bright brought her down. It came as little surprise, therefore, that Hanson was able to pull one back when she tucked home a loose ball on the stroke of half-time, though after the break the hosts managed to hold back Scotland’s persistence. Zelem, the provider of Bronze’s opener, was a particular standout while filling in for the absent Keira Walsh, who has missed out on a spot in this camp through injury. She hassled tirelessly in the middle of the park and tried to orchestrate chances going forwards, zipping the ball around, and looked a welcome addition. It was somewhat cruel when Zelem, who shone when deputising for Walsh during the latter’s period of absence at the World Cup, was quickly shunted back to the bench after her quick recovery, and her performance against Scotland will have staked a further claim that she is deserving of a spot in this team. The performance of James, starting for the first time since her now-infamous red card in the quarter-finals, was also encouraging and showed that she has now surely cemented her position in the England teams of the future. That she had a late goal ruled out for offside is of little importance. This international break is peculiar for the fact it comes before the domestic campaign begins, and takes place just over a month after the World Cup’s conclusion, but two strong performances will be crucial. If Team GB are to secure qualification for next summer’s Olympics England must win their Nations League group and then progress to their final. Victory over Scotland – and further evidence of a way in which this team can delight audiences and play their top-class football going forwards – helps to set things on a positive course. Now their attention quickly turns to Tuesday’s game against the Netherlands, where they will need to be at their best once again.

Tuesday's roundup of transfer rumours include Real Madrid's interest in Trent Alexander-Arnold, Jadon Sancho's suitors, Victor Osimhen's plans, Mohamed Salah, Son Heung-min, Andreas Christensen and more.

Chelsea host Manchester City in the Premier League this afternoon seeking to earn back-to-back league wins after they triumphed over Tottenham in a bizarre and highly entertaining encounter last time out. Mauricio Pochettino’s men defeated Spurs 4-1 but struggled to break down the north London outfit after they had been reduced to nine-men due to red cards for Cristian Romero and Destiny Udogie. Raheem Sterling set up Nicolas Jackson in the 75th minute which broke Tottenham’s resolve and two further late goals for the 22-year-old striker saw him complete an unlikely hat-trick. That win took the Blues back into the top-10 and they will be hoping to make further inroads up the table with a positive result at Stamford Bridge. In contrast, Man City hammered Bournemouth 6-1 before competently sweeping aside Young Boys 3-0 in the Champions League during the week. Pep Guardiola’s men are in top form and despite Chelsea earning a much needed win on their previous outing Pochettino’s men will be up against it today. Follow all the Premier League action below plus get the latest odds and tips for the game right here: Read More Jeremy Doku’s brilliance shows Man City’s edge and Chelsea’s key problem Chelsea’s downward spiral offers stark warning to Man City Gareth Southgate admits Reece James’s injury record could impact England’s Euro 2024 squad decision

Atlanta United makes another power transfer sale move and agree to selling Brazilian winger Luiz Araújo to Flamengo. The reported eight-figure transfer will see Araújo remain with the club through June 24.

Daniel Ricciardo has revealed that he thought he’d never race in F1 again and has to remove “all ego and status” this year in order to secure a return to the grid. After 11-and-a-half consecutive seasons with a seat in F1, the likeable Aussie was dropped by McLaren at the end of the last campaign following a disappointing two-year spell and failed to find another team to take him on as one of their two race drivers. At the age of 33, he was forced to swallow his pride and accept a role as reserve driver at Red Bull, doing “everything the drivers are doing… other than the driving”, in pursuit of one of those 20 golden seats on the grid. And last week his chance came as he was chosen to replace the axed Nyck de Vries at AlphaTauri, officially on loan from Red Bull to their sister team for the remainder of the season, meaning he will be in the cockpit at the Hungarian Grand Prix this weekend. It is a lifeline back into F1 and even though he ultimately only missed 10 races, the now-34-year-old admits he thought his career was over. “After Abu Dhabi last year, I wasn’t sure if I’d ever race again,” Ricciardo revealed to The Independent in an exclusive interview. “But coming back this year, I removed all ego and status. “I do think this year will be the best thing that’s ever happened to me and it will boost me now for the rest of my career. It honestly came at the right time… everything happens for a reason.” Ricciardo tried to make the most of his enforced time off, escaping the mental and physical rigours of F1 for a life of attending Super Bowls, PGA Tour golf events and Met Galas in New York. He enjoyed those moments, and loved being able to return to Australia for his birthday earlier this month for the first time in 17 years, but the competitive itch soon returned. “I’ve really enjoyed this time off, to have the time for myself,” he said. “Last week I went home to Australia for my birthday, I haven’t done that since I was 17. “It honestly came at the right time. Look, I wish those two years [at McLaren] were better. But it’s given me a mental break because the competition is intense, as much as we love it. It consumes a lot of you so I feel for me to bring my cortisol levels down a little bit, I just feel a lot more balanced this year. “I didn’t want to see a gym for a while. I just wanted to eat and drink with my mates. Out of principle, I wanted to give myself a break. Just to allow myself to put on a few kgs. It felt really good, I trained just once in December and January. “I got to February and remember thinking ‘yeah, I’m done.’ I’d had enough. I didn’t feel like drinking every weekend and partying all the time. I wasn’t going crazy but I thought ‘this life isn’t for me just yet’. “And then I became very self-motivated. I wanted it to come from me, I didn’t want someone telling me to run. I had this urge and desire to be back on the grid – and I’ve never enjoyed training so much. I’ve got more energy to train and the desire has increased, especially not being jet-lagged every fricking week!” After an impressive Silverstone tyre test at the British Grand Prix in F1’s fastest car, Red Bull chiefs Helmut Marko and Christian Horner swiftly made the call to get Ricciardo in the AlphaTauri. And the potential carrot is even greater than a permanent seat at one of the grid’s backmarkers. It’s an open secret that Horner is becoming increasingly frustrated with Sergio Perez, as the Mexican’s increasingly poor performances aren’t giving Red Bull teammate Max Verstappen the support he needs on his unstoppable march to the title. The second driver slot at Red Bull could well open up as soon as the end of this season and, with impressive performances at their sister team, Ricciardo could put himself in position to be sharing a garage with Verstappen. He admits that the ultimate ambition – race wins, maybe even a world championship – is still at the forefront of his mind. “That is the reason I would come back,” added Ricciardo. “I still believe I can do it. I feel like the Red Bull Daniel. He is still here.” Read More Daniel Ricciardo on his F1 comeback, the moment he decided to race again and how he wants his career to end Red Bull has handed Daniel Ricciardo the first step to Sergio Perez’s seat Daniel Ricciardo returns to F1 as he replaces Nyck de Vries

For the second straight week, Miami's Tua Tagovailoa is set to face a fellow former Alabama quarterback

Bruno Fernandes earned Portugal a fifth consecutive triumph in Euro 2024 qualifying, his goal securing a 1-0 win at Slovakia...

The Florida Gators won't be on a traditional television channel in Week 4 against Charlotte. Here's what you need to know to watch the game.

This year’s Home Run Derby now has a hometown favorite

Jacksonville Jaguars coach Doug Pederson plans to play most of his starters in the team’s preseason opener at Dallas on Saturday

Anthony Joshua is currently undergoing preparations for his potential August fight against Dillian Whyte, and has posted a video of himself improvising when it comes to training. The former heavyweight champion could be seen in the clip punching a mattress, as if it were a punching bag. Naturally, Tyson Fury was quick to weigh-in on the situation, commenting 'Proper sausage' alongside laughing emojis under the post. The last time AJ took on Whyte in 2015, he walked away victorious with a knockout. Sign up to our free Indy100 weekly newsletter

A look at the top salaries for running backs during the 2023 NFL season.