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Beth Mead says she is rediscovering the joy of football after a year shaped by loss and grief. The last time Mead played at Wembley, her mother, June, was still alive to see it. Wembley was the scene of Mead’s greatest triumph, when England won the Euros and she finished as the tournament’s top scorer and best player. What followed was the toughest year of her life, as she ruptured her anterior cruciate ligament and then lost her mum after a long battle with ovarian cancer. But on Friday, Mead has the chance to return to Wembley and make her first appearance for the Lionesses in 385 days. It is another significant milestone, both in the resumption of her career as a footballer, and in her grieving process. While she has required emotional resilience, Mead is proud of her journey and believes her mum would be too. “Growing up I would say I was mentally quite weak,” Mead says. “I’d like to think the things I’ve dealt with have made me a stronger and better person.” Injury not only robbed the 28-year-old of a place at the World Cup, but it took away an outlet to process the loss of her mother as well. Instead of having that focus, Mead was limited to a repetitive cycle of rehabilitation, a routine she got through along with her Arsenal team-mate and partner Vivianne Miedema, who was sidelined along with Mead after rupturing her ACL a month after she did. There were dark moments during rehab but Mead says those bad days feel better now she is back on the pitch and doing what she loves. On Sunday, Mead scored her first goals since returning to the pitch in Arsenal’s 3-0 win over West Ham. She dedicated both to her mum, a moment she had waited 11 months for. If that finally provided some closure, returning to Wembley is set to as well, even though it is the place where they shared some of their happiest memories. As with scoring her first goals, it can be a reminder that her mum is not there to see them and that can make it difficult as well. But Mead is back and the Lionesses have been lifted by her presence ahead of a pair of must-win fixtures against the Netherlands and Scotland. England manager Sarina Wiegman didn’t want to rush her return and said the forward needed more time when she named her squad for last month’s double-header against Belgium: but as Mead got minutes off the bench, and then starts, the confidence returned. “I’ve been feeling more like myself again,” she says. Instead of being in Australia with the Lionesses this summer, she was at home watching the World Cup on TV with captain Leah Williamson, who suffered the same injury four months after Mead. If missing the World Cup was cruel, having to watch as England narrowly lost the final to Spain was just as hard. The final was a tough watch for them both. “We struggled,” Mead admits. “We just want to help the team do the best that they can do. We got that taken away from us.” How England are in need of the return of the Euros golden boot winner. Defeat last month to Belgium left the Lionesses in third place in their Nations League group, with top spot required to secure a place for Great Britain at the Paris Olympics next summer. England, who have lacked a spark in games since the World Cup, must now beat both the Netherlands at Wembley and Scotland at Hampden while hoping other results go their way. Mead, who missed out on the 2020 Olympics after she was controversially left out of Hege Riise’s Team GB squad, famously sparking the form that led into the Euros the following summer, is as motivated as anyone to get the job done. Now she returns to the Lionesses with a renewed perspective, taking to each training session with a sense of fresh enthusiasm. “I feel like a kid again,” she smiled. After all, the thought of returning to England was Mead’s motivation during rehab. Now Wembley also offers a meeting that perhaps Mead could not have dared for during the dark days, the chance to face Miedema on the pitch when the Lionesses host the Netherlands, now both players have recovered from their ACLs. Even thinking about those moments with the people who lived and breathed what Mead went through during rehabilitation is enough to make her emotional. “I think it’s a nice moment for both of us,” Mead says. “It’s a hard journey - who does their ACLs at the same time?” she laughs. “We’ve seen the good and bad days from each other. But I’m proud of my journey and I’m very proud and happy to have had the support around me that I’ve had during this time. I feel very lucky and blessed to have had that.” Read More Beth Mead ‘smiling like a Cheshire cat’ on England return WSL and Women’s Championship poised to break away from FA The sporting weekend in pictures

Rob Edwards’ delight at Luton ending their 22-year wait for Premier League football was nothing compared to the relief he felt at the news captain Tom Lockyer was all right. Saturday’s Sky Bet Championship play-off final went the distance at a packed Wembley, where the Hatters rallied after their skipper’s worryingly collapse early on. Jordan Clark put Luton into a deserved lead that Coventry midfielder Gustavo Hamer cancelled out in the second half, with the match ending 1-1 after 90 minutes and extra-time. Joe Taylor saw a winner ruled out just before spot-kicks, with Fankaty Dabo’s sudden-death miss sealing a 6-5 shoot-out triumph that propelled Luton back into the top-flight for the first time since 1992. The dramatic triumph means the Hatters will welcome Manchester City and Co just nine years after facing the likes of Salisbury and Hyde in the Conference Premier. Luton boss Edwards said: “I felt a bit numb. I just made sure I shook Mark’s hand and his staff. “I don’t want to be that guy that just starts running off and celebrating before I’ve seen the other manager. “I just felt very numb. I still do. It hasn’t sunk in quite yet. It might take a few days, but it’s great. It does feel good. “It was mixed because of Locks (Lockyer), that’s why I couldn’t really go for it celebrating.” This is a day that will live long in the memory of anybody connected to Luton, whose players held a Lockyer shirt throughout the celebrations. The Hatters captain collapsed when running back to defence in the early stages of the final, leaving the field on a stretcher and being taken to hospital for tests. Luton confirmed Lockyer was “responsive and talking to his family”, with his dad posting an image of him in a hospital bed celebrating the shoot-out win. Edwards cried with delight when he saw that image and hopes to soon celebrate with the much-loved skipper. “If we can we will (see him in hospital),” he said of Lockyer, who is expected to be kept in overnight. “But I don’t want to get in the way and if I’m not allowed then I won’t. “If I’m allowed I would love to go and see him, but then I think we’re so tight as a group that I’m not sure if 40-odd people are allowed to go and see him in hospital. “We will have to check on that, but I’m just so thankful that he’s OK because that’s all that matters. “I wasn’t really able to enjoy any celebration at the end because all I cared about was Locks.” As for Coventry, it was a heartbreaking end to a memorable season. Bottom of the table in October and taken over at the start of the year, boss Mark Robins was agonisingly close to leading the Sky Blues from League Two to the top flight. “Firstly, congratulations to Luton because once the game is over and done with you’ve got to congratulate the winners,” the long-serving Coventry boss said. “They’ve come out on top today, however tight the game may have been. “Congratulations to them and their supporters. I think they have been outstanding all season and good luck to them moving forward. “I think for us, certainly the opposite of their joy is pain. “You certainly feel a bit of pain, but once that pain starts to dissipate in however long it takes for it to go, we’ve got to reflect on what an unbelievable achievement it’s been just to even be here today in a play-off final. “The division is very, very tough as we all know and unfortunately we couldn’t make that next step.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Roberto De Zerbi wants to help Jason Steele follow Lewis Dunk into England squad Pep Guardiola has no concerns about ‘scoring machine’ Erling Haaland I am on my phone all the time – David Moyes finds it difficult to switch off

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