The first gold medals at the Asian Games were all won by host nation China on Sunday in rowing, shooting and wushu after President Xi Jinping opened the two-week...

Alec Bohm followed Bryson Stott’s two-out, game-tying RBI double to right field in the ninth inning with a game-winning RBI single, rallying the Philadelphia Phillies to a 4-3 win over AL-leading Baltimore Orioles on Tuesday night

90min takes a closer look at Spanish referee Jesus Gil Manzano ahead of him officiating El Clasico between Barcelona and Real Madrid in La Liga on Saturday.

Mauricio Pochettino insisted Raheem Sterling deserves the credit for turning his Chelsea career around after his two goals fired the team to a 3-0 victory over Luton at Stamford Bridge. Sterling endured a disappointing debut campaign in west London but has looked a player transformed since his new manager took charge, and cemented a sensational return to form with a match-winning display against Rob Edwards’ newly promoted side. His first strike was a particularly fine solo effort, cutting in from the wing and beating three defenders before sliding the ball home. But it was his second midway through the second half that transformed the atmosphere inside Stamford Bridge, sweeping first-time into the bottom corner from Malo Gusto’s pinpoint cross. Chelsea’s third – the first time in more than 10 months that they had held a three-goal lead in the Premier League – saw Sterling turn provider as his nonchalant ball driven into the centre was finished off by Nicolas Jackson for his first Chelsea goal. And Pochettino said that ever since his first conversation with the player when he “held up a mirror” and asked him which position he most loves to play, the catalyst for change has all been down to Sterling. “I can only talk from day one when we arrived,” said Pochettino. “We had a conversation. His commitment in the way that he wants to provide and contribute for the team, his work ethic and quality. “I repeat again, I think he deserves the full credit for his performance. We’re very pleased and very happy, he has the quality and he can provide the team goals and assists. Then when we don’t have the ball, working really hard to recover it as soon as possible. “I’m so pleased for him. He told me it was a difficult season for him last season. I’m very pleased when a player is happy, an offensive player who can score and assist, for us it’s the best feeling. “Our first conversation with all the players, our conversation with Raheem, I love to ask the position they love to play, how they feel, how they see themselves; to put a player in front of the mirror. “It’s not the position, it’s the animation and the way the team is going to link in between them. It’s to find the best position, the dynamic of the game when we are playing an offensive situation, to provide the best platform, position and place and link with the player where they can (show) their best quality. “It’s really important, the process. Time to work to create all these links and this animation and to know each other, we need time. When you want to build a team in the process that we are, it’s matter of time.” The crowning moment of Pochettino’s first win in charge came when summer signing Jackson was rewarded for an energetic, committed display by knocking in his first goal for the club. The manager was full of praise for the 22-year-old’s performance and hinted that he has the potential to insert himself amongst the Premier League’s all-time goalscoring greats. “We are not asking for him to run a lot and press and recover the ball, because it is his quality,” said Pochettino. “His work ethic is amazing and then he is fast, to run in behind the defensive line and then the quality into the feet. “It’s only a matter of time that he’s going to score goals also. He’s amazing. It’s difficult to find a player like him in the market. For me he’s going to be one of the great strikers. He has the potential to be.” Despite watching his side lose for the second time in two games since their top-flight return, Luton boss Edwards said his players could hold their heads up after competing well with Chelsea before Sterling’s decisive intervention caused the game to slip away. “We don’t like losing, but I can accept it when there’s a performance like that,” he said. “The players were committed, we gave it absolutely everything. We just came up short in both boxes. I’m extremely proud to be involved with this football club and these players. “We were very resilient and incredibly brave. We went man for man, tried to press them, tried to take the ball. For a time in the second half, we had the territory. I could smell a goal coming, but it was them unfortunately.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Robert Helenius failed drug test before fighting Anthony Joshua – Matchroom Performance against Tottenham ‘not acceptable’ for Man Utd – Erik ten Hag Dina Asher-Smith upbeat about Olympics after worlds bid hit by mystery problem

Nigeria booked their place in the last 16 of the Women's World Cup on Monday when they drew 0-0 with Ireland to finish second behind...

A 'quality start' is a metric to measure the total No. of strong starts a starting pitcher has. Here is how that is determined.

Ecuadorian Richard Carapaz and Spaniard Enric Mas pulled out of the Tour de France after a crash on Saturday's opening stage...

For someone who is such a monolith of a man, there are a surprising number of layers to Joe Joyce. At certain points during our half-hour conversation, Joe Joyce the heavyweight boxer is speaking; at others, it’s Joe Joyce the fine-art student, the swimming instructor, the cheerleader, or the trumpet player. “When I was a swimming and diving teacher, it was a really great feeling to have someone who was really afraid of the water and to get their head under the water – or have them swimming three, four strokes by the end,” the Londoner tells The Independent. “To have people who have spent their life not being able to swim, and to get them to even put their head under the water in their late sixties and seventies, that’s something I found really rewarding. “I also played trumpet for quite a few years, I was in the choir at school. I could do a little bit of percussion; I used to go on music holidays. My little brother is the more musical one; he’s at uni doing something musical and was in the Brit School; he was also in Thriller Live. My dad’s an art teacher, he restores antique mirror frames, and my mum was into pottery; she does a series of African-esque heads. Growing up, music and sport was encouraged, as was art. I did my first oil painting when I was seven years old. “It would be nice to make more art and create more things, be more creative than the destructive boxing side.” These other sides to Joyce are all “authentic” elements of the 37-year-old, as he puts it. “I wake up Joe Joyce, I go to sleep Joe Joyce. I’d like to inspire the next generation coming up and teach them, lead by example. It’s good to give back. I’d like to lead a movement, like how Muhammad Ali transcended boxing and is one of these pivotal names in history – like Bruce Lee, Bob Marley, Michael Jordan. That’s the kind of thing I’d like to leave behind, or at least something close to that.” They are huge aspirations for a man who comes across so humbly, but while there is some way for Joyce to go in achieving such status, his profile swelled significantly in the aftermath of his knockout of Joseph Parker in September 2022. “Overnight I saw the change, where people were kind of putting me in the top five [at heavyweight] and were interested and excited about certain match-ups with these top fighters,” he says. Joyce, who claimed silver for Great Britain at the 2016 Olympics in Rio, hammered Parker to the canvas with a left hook in the 11th round in Manchester to become interim WBO champion. “When I was in there, I couldn’t remember what shot I stopped him with; it wasn’t until I got back to the changing room and they showed me the clip of it. I was like, ‘Woah!’” The final shot capped off an indefatigable performance from Joyce, who marched down the New Zealander relentlessly and was unperturbed by Parker’s best strikes. “He did his best, he put his best effort in, and it wasn’t enough,” Joyce says matter-of-factly, before morphing his voice into a fine impression of a 1970s professional wrestler: “And it’s gonna take a wrecking ball to take me down, I’ll tell you that much!” he bellows, making a whipping motion with his index finger, before his voice cracks into a laugh. Unfortunately for the Briton, Zhilei Zhang became that wrecking ball in April. While the Chinese heavyweight did not quite take down Joyce, he battered the “Juggernaut”’s right eye to the point of closure, forcing the referee to wave off the bout in Round 6. With the result, Joyce lost the WBO Interim belt and saw his professional record fall to 15-1 (with 14 of his wins having come via knockout). The clashes with Parker and Zhang, similar to Joyce’s bout with rising heavyweight Daniel Dubois in 2020, were risky affairs on paper. But in a business in which the best rarely do battle with one another, Joyce has shown no trepidation in confronting tough combatants. At 37, he cannot afford to waste time on tune-up fights or meaningless match-ups. “I’m not out here just to earn money or be heavyweight champion of the world,” he insists. “It’s about taking them challenges on and overcoming them. I think some of that can be lost in the sport. It’d be good to bring back those good times of everybody fighting everybody. People don’t wanna lose their ‘0’. I don’t know where that mentality came from... Maybe from Floyd Mayweather? That’s why a lot of the [big] fights don’t happen.” It is a trend that is at odds with what fans want – one that goes against basic fighting instinct, Joyce argues. “There’s that excitement when you’re at school, and someone in the playground shouts, ‘Fight!’ It kicks off, and the whole school gathers around... It’s that primordial excitement that people get, it’s that kind of raw entertainment. When I was in primary school, I had quite a few fights – two on one, or they’d start the fight and I’d finish it. I was always a head taller than everyone. Early days of rugby, there’d be five or six guys hanging on to me, trying to slow me down.” Ironically, a criticism of Joyce has been his perceived lack of speed, but if that is a valid critique then it has not prevented the Juggernaut from building momentum in fights through his pressure and the volume of his output. Before Joyce’s meeting with Zhang, there was a clamour for the Briton to face the likes of Tyson Fury and fellow Olympian Anthony Joshua. The visual of Joyce being scaled by school students on the rugby pitch, coupled with discussions around Fury and Joshua, leads us naturally onto whether Joyce would rather fight five smaller Furys or one gargantuan Joshua. “Five little Furys would be a pain in the ass, wouldn’t it?” he laughs. “That’d be so annoying, being surrounded by them! They’d be coming from all angles, you can’t hit them, the head movement... But imagine the punch on a massive-sized Joshua... ” Before long, Joyce might not even have to imagine the punch on a life-sized Joshua, who – as the 37-year-old acknowledges – is an intriguing enough proposition as is. Joyce’s eagerness to embrace such challenges is an endearing element of his personality – and of his approach to his profession. That dichotomy, between the gentle Juggernaut’s personality and profession, will only make his journey all the more enthralling. Read More Joe Joyce arrives at boxing’s top table with brutal knockout of Joseph Parker Tyson Fury: Joe Joyce ‘couldn’t lace my boots’ but beats Anthony Joshua and Oleksandr Usyk Tyson Fury to record ‘Sweet Caroline’ cover for mental health charity Jake Paul agrees to new stipulation in Nate Diaz fight Josh Taylor says move up to welterweight is ‘imminent’ after first career defeat Teofimo Lopez and his father share emotional exchange during Josh Taylor fight

United States forward Folarin Balogun’s first goal for Monaco was not enough as the league leader conceded a last-gasp equalizer in a 2-2 draw at Lorient

Marcus Stroman clearly isn't letting the news that he won't get a contract extension from the Cubs get his work ethic down.On Saturday, as Marcus Stroman and the Chicago Cubs were waiting for the rain to clear up so they could take on the Cleveland Guardians at Wrigley Field, Ken Rosen...

Diana Taurasi became the first WNBA player to eclipse 10,000 points in the regular season

Blue Jays pitcher Hyun Jin Ryu was struck on the right knee by a line drive in the fourth inning against the Guardians, forcing him to leave the game Monday