As England are preparing to play Australia in the World Cup semi-finals so too, crucially, is Georgia Stanway. After playing through five matches at the tournament on a yellow card and with the threat of a one-match suspension hanging over her head, the combative Lionesses midfielder successfully walked the tightrope to reach the point where bookings are wiped. A younger Stanway perhaps wouldn’t have been so careful, and would have fallen foul of her instincts to challenge for balls that were not there to be won. There was, admittedly, one nervous moment, during the heat of battle against Colombia in the quarter-finals, when Stanway thought she had pushed her aggression too far after a mistimed tackle. Overall, though, the midfielder has shown restraint and control to reach the semi-finals in the clear. “I’m very, very grateful about that,” Stanway laughs, and England are as well. To do so, Stanway had to become “disciplined Georgia”, a change in mental approach that has been worked on with the help of an influential mentor, whose identity comes as a surprise to those who are gathered at England’s Terrigal training base. Stanway is candid as she credits much of her development as a player and as a person to Luke Chadwick, the former Manchester United winger, who she has been speaking to on the night before each match at the World Cup. Stanway reveals the advice and guidance she has received has proved crucial at a World Cup that has been full of challenges, with her pre-match chats with Chadwick providing her with a space and open platform to visualise and focus on what has been required. “We’ve spoken before each game and that just allows me to process the information that we’ve got from England, and process the information that I’ve done throughout the season,” Stanway says. “It’s about staying level and being consistent in the way that I am as a person and the way that I am on the field.” Stanway’s career could have taken a different direction without Chadwick’s support, however. Chadwick made 25 Premier League appearances for Manchester United after making his debut as an 18-year-old in 1999. But he struggled with his mental health in the early part of his career, after being routinely mocked on primetime BBC TV show They Think It’s All Over. As a young man, Chadwick bottled up his emotions but has since been empowered by opening up and highlighting the importance of talking. Following the end of his playing days, Chadwick has been determined that up-and-coming players do not suffer in silence like he did. “He went through his battles as a player and I was facing, not similar battles, but I was facing my individual battles at Manchester City,” Stanway reveals. “I’m not afraid to say it, I went through a time at City where it was a little bit up and down in terms of my mentality, my position, everything was changing and he [Chadwick] was my go-to in terms of getting clarity on my position, clarity on what I wanted to achieve in that season.” Chadwick’s role became even more important when Stanway made a big career move last summer and took the decision to leave City. Just days after starring in England’s Euros win – where she started in every game, scoring a crucial equaliser against Spain in the quarter-finals – Stanway packed her bags and joined German giants Bayern Munich. Stanway didn’t know anyone in Munich, and didn’t speak a word of German, but was determined to get out of her comfort zone. The decision has clearly paid off, and not just for her. Stanway arrived at Bayern as a European champion and made the central-midfield position her own, on her way to helping the club reclaim the Bundesliga title. In turn, it has benefited the Lionesses. Four years ago, Stanway was the youngest player in England’s World Cup squad – at 20, she was an 89th-minute substitute in England’s 2-1 defeat to the USA in the semi-finals – but she has since grown and matured into a leadership role and the Lionesses have needed her more than ever. “I’m in an environment where I’m not young anymore,” Stanway says. “I’ve been to major tournaments. I’ve been successful at a club in terms of domestic trophies, so you’ve got to mature and you’ve got to be more of a leader. I think Bayern has massively helped that. Then I come to England and get the freedom and have the players around me that I’ve built connections with over a long period of time.” The World Cup has been a test of that and Stanway has been required to step up due to the loss of key players such as Leah Williamson, Beth Mead and Fran Kirby before the tournament. In Australia, Stanway has then had to fill in for midfield partner Keira Walsh when she was injured against Denmark. The suspension of Lauren James then meant Stanway had to assume more creative responsibility in the quarter-final against Colombia, where she set up Alessia Russo’s winner. Throughout the World Cup, it did not need to be pointed out to her that England could not afford another absence, which put pressure on Stanway from the moment she picked up an early yellow card in the opening game against Haiti. Stanway walked a fine line as England faced tough, physical and competitive games against both Nigeria in the last-16 and Colombia in the quarter-finals. It was a key topic during Stanway’s pre-match chats with her mentor Chadwick, where the midfielder told herself that she needed to be “disciplined Georgia”. It helped Stanway visualise what was needed, and bring a “sensible” approach to a playing style that relies on tenacity. “Over the last four games I think I’ve just picked and chosen when I do need to go for it and when I don’t,” she says. With her yellow card wiped, Stanway is set to be released against Australia, a fixture that appears purpose built for the full-blooded approach that Stanway would usually bring to every game. Stanway, though, is determined to take a long-term lesson from her spell of self-control, with the Lionesses set to require cool heads when they face the Matildas and a home crowd of more than 75,000 at Stadium Australia. One thing for certain though is that a call with Chadwick will remain key to her preparations. “I’ve found what works for me,” Stanway smiles. “So I’m not going to change that.” Read More How to watch England vs Australia: TV channel and kick-off time for Women’s World Cup semi-final Australia is having a moment — will Sam Kerr finally get hers against England? The Lionesses will need to beat an entire nation in the grip of World Cup fever Women’s World Cup TV schedule: How to watch every match today Millie Bright confident England can cope with hostile atmosphere in Sydney Women’s World Cup golden boot: Who’s leading the top-scorer standings?

Brighton have announced the signing of James Milner on a free transfer from Premier League rivals Liverpool. The former England international has agreed a one-year contract at the Amex Stadium, with the option for a further 12 months. Albion head coach Roberto De Zerbi told his club’s website: “I’m very glad to welcome James to Brighton. “He’s an excellent addition for us and I’m sure he will help to bring us to an even higher level.” Milner, who won 61 international caps between 2009 and 2016, began his career with Leeds and has also played for Newcastle, Aston Villa and Manchester City. The 37-year-old won the Premier League, Champions League, FA Cup and Carabao Cup during eight years at Anfield. He will join Brighton following the expiration of his Reds contract on June 30 and add experience to De Zerbi’s squad ahead of the club’s maiden Europa League campaign. Seagulls technical director David Weir said: “His experience speaks for itself with the amount of games he has played and the trophies he has won throughout a decorated career. “These games include European competition, which will be of huge value to us as we embark on our first season in Europe.” Milner is currently third in the list of all-time Premier League appearances with 619, behind Gareth Barry (652) and Ryan Giggs (632). The veteran midfielder, who can also operate at full-back, is Brighton’s second signing of the summer following the club-record arrival of Brazilian forward Joao Pedro from Watford. Read More When does the Premier League transfer window open and close this summer? Bellingham gone but who’s next? Midfield merry-go-round will define summer Liverpool begin midfield overhaul by completing Alexis Mac Allister signing

Liverpool manager Jurgen Klopp admits his side failed to live up to expectations this season and has no issue with Mohamed Salah saying the team let down fans. Writing on social media after Manchester United’s win over Chelsea on Thursday night consigned Liverpool to Europa League football, the Egypt international said he was “devastated” and there was “absolutely no excuse” for not making the top four. Klopp had already resigned himself to not playing Champions League next season and admits he even thought fifth place was out of reach prior to their current 10-match unbeaten run, which includes seven victories. “It was a just a normal description of his situation, of his feeling, and in that moment directly after the game he’s right, it’s not the moment to immediately send any optimistic messages,” said Klopp. “But I saw him now in the canteen and he was smiling. I don’t know for which reason as I didn’t ask him, but he is not in a bad mood. That’s it. “We didn’t deliver what everybody wanted or expected but but we are still really united, that’s the good thing about it. “The dressing room is not in a bad mood. We have learned to deal with the situation. We didn’t get divided in one moment between manager and team, which is super helpful. “For a long time and it was clear from a specific point on it would not be a historically good season. We made mistakes, we couldn’t deliver often enough and were not consistent enough. “We didn’t point fingers at each other. That’s all good. If you don’t qualify for the Champions League, the best place you can possibly end up is fifth, so that’s what we did. “If you’d have asked me 10 games ago if that was possible, I’d have said no. That the boys did that is really good but it’s not perfect. “We didn’t end up fifth because of the last 10 games, we ended up there because of the lack of consistency before that.” We didn't deliver what everybody wanted or expected but but we are still really united, that's the good thing about it. Jurgen Klopp Failure to qualify for the Champions League is set to cost Liverpool at least £50million next season but there may be implications in the shorter term as UEFA’s second-tier competition is likely to be less attractive to leading players. The club have already pulled out of the running for primary target Jude Bellingham after the asking price for the Borussia Dortmund midfielder became prohibitive and reports this week suggested Chelsea midfielder Mason Mount’s preferred destination is Old Trafford. Klopp is keen to get his business done early and is hopeful finishing fifth will not put a spanner in the works of their planning. “I don’t think so but we will see. That is obviously possible, it’s always possible things don’t go as quick as you want. It’s not only possible, it is probably likely,” he added ahead of Sunday’s final match of the season at Southampton. “The better the players you want the lesser is the desire of the other club to let him go and that’s exactly what we are prepared for. “But it’s a long window and a long pre-season and a long break in-between so we have time. If we get in players tomorrow or in six or seven weeks it is not a game-changer for me to be honest. “In an ideal world they all sign tomorrow and I can tell them when to be and we can start giving them the plans for the summer break but that will not likely happen likely.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Cricket Ireland defends decision to rest Josh Little for England Test Marc Skinner demands Man Utd focus on their own job in WSL season finale Roberto De Zerbi preparing for busy summer building competitive Brighton squad

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England heartbreakingly lost 1-0 to Spain in their first Women’s World Cup final as Olga Carmona’s first-half goal proved enough to break the Lionesses’s hearts. Sarina Wiegman and her players were looking to bring the game’s biggest prize home from Sydney but Carmona drilled a finish into the far corner on 29 minutes and, although Mary Earps brilliantly saved Jennifer Hermoso’s penalty with 20 minutes remaining, England couldn’t fashion an equaliser. It was the first time the England men’s or women’s team have reached a football World Cup final since 1966 and the nation came to a halt for the historic occasion – which was briefly interrupted by an anti-Putin protester invading the pitch in the first half – but were left bereft as Spain saw out the victory. Lauren Hemp came closest to scoring for the Lionesses when her curling effort struck the bar in the 16th minute but Spain were good value for the win as they became just the fifth nation to lift the Women’s World Cup, following in the footsteps of USA (4), Germany (2), Norway (1) and Japan (1). Follow the latest updates as the Lionesses fly home: Read More The two sides of the Women’s World Cup — and the truth about where power still lies England’s impact will last far longer than pain of World Cup final defeat How not to win a World Cup: Spain, Jorge Vilda and the story of a complicated victory

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Erik ten Hag says Manchester United must keep calm and in control of their emotions if they are to emerge from their ‘Welcome to Hell’ experience at Galatasaray with their Champions League hopes alive. It is 30 years since the Red Devils’ first trip to the Istanbul giants, who progressed on away goals from that highly-charged encounter punctuated by hostility and intimidation. United have visited Galatasaray twice in the Champions League since then and are now preparing for a huge clash for both sides amid an ear-splitting backdrop at Rams Park on Wednesday. The Turkish champions are well placed to qualify having won the reverse fixture 3-2 and Ten Hag knows his side will be unable to reach the knockout phase if they lose the Group A encounter. “We know we can (win away in Europe) and we are confident,” Ten Hag said. “The last games away from home in the league were also very hostile environments. We played very well. We were very calm and composed. “This team also last year in Barcelona (in the Europa League did well), so we know how to deal with it and I’m sure it will be tomorrow a confident team on the pitch.” Asked if he will stress to his players to keep their heads and remain disciplined, Ten Hag said: “Absolutely. You have to stay calm in your head and don’t get too emotional. You need the emotions but you have to control it. “That you don’t give them anything, that you don’t give the referee as well at that moment that they’re going to take, so you have to stay away from such moments. “We know how to deal with it. You have to play confident and you have to make it your game, so it’s not that important how the opponent is playing. “It’s important how we are playing, how we are dealing with possession, how we are dealing with out of possession, so normal stuff. We will make a good plan but then, at the end of day, the players have to decide, they have to manage the game.” United have failed to so much as score in their three visits to Galatasaray, who have embraced the ‘Welcome to Hell’ phase made famous in their 1993 meeting with Sir Alex Ferguson’s side. There are few more hostile environments in European football and Ten Hag was asked by a Turkish journalist what his plans were “to get out of hell” on Wednesday. “We have to make it our game and it’s the history,” the Dutchman said. “Obviously Manchester United has a great history, but you can’t take any guarantee from it in the future, so we have to make our own future. It’s the past, so tomorrow, it’s about the future, so we have to make it our game. It’s on us.” The last games away from home in the league were also very hostile environments. We played very well. We were very calm and composed Erik ten Hag United head to Istanbul without a variety of first-team players, with Casemiro, Lisandro Martinez and Christian Eriksen among those injured. Jonny Evans, Mason Mount, Tyrell Malacia and Amad Diallo are also sidelined, while Jadon Sancho remains banished from the squad and Donny van de Beek was not registered for the Champions League. Marcus Rashford serves a one-match ban for his sending off in the 4-3 loss at Copenhagen earlier this month, but striker Rasmus Hojlund and winger Antony are available. Ten Hag confirmed “they are in the squad” after missing Sunday’s 3-0 win at Everton through injury – a match in which Kobbie Mainoo shone on his first Premier League start. The highly-rated 18-year-old put in an eye-catching display at Goodison Park and Ten Hag would have no hesitation throwing him in again. “No, we don’t have fear (of starting Mainoo again),” Ten Hag said. “If players are good enough, then they are old enough.” Read More Former Sheffield United and Everton defender Phil Jagielka announces retirement Bruno Fernandes excited for ‘amazing’ atmosphere at Galatasaray Man City unveil statue of club greats Mike Summerbee, Colin Bell and Francis Lee Football rumours: Juventus eyeing swoop for Thomas Partey On this day in 2015: Jamie Vardy scores in 11th game in a row Chicago Bears end their losing run against Minnesota Vikings

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What the papers say Harry Kane has reportedly placed a time limit on any potential move to Bayern Munich. According to the Telegraph, the Tottenham Hotspur forward will abandon his pursuit of a transfer if no deal is agreed by the end of this week, with the German club believed to be preparing one final offer for the 30-year-old England captain. The Times says Bernardo Silva is close to agreeing terms on a contract extension with Manchester City. However, citing Spanish outlet Mundo Deportivo, the paper reports the 28-year-old Portugal midfielder is prepared to wait a few days before signing in order to leave a window open for a potential Barcelona approach. Liverpool are believed to be considering their options after a third bid for Southampton midfielder Romeo Lavia was rejected. According to the Liverpool Echo, the Reds view the 19-year-old as a long-term replacement for Fabinho, but Saints will not part with him for anything less than £50m. And the Guardian reports West Ham have signed Ajax midfielder Edson Alvarez in a £32m deal. Social media round-up Players to watch Neymar: The Brazil forward has informed Paris St Germain he wants to return to Barcelona, according to L’Equipe. Jorginho: The Times says the Italy midfielder could leave Arsenal for Turkish club Fenerbahce. Read More Harry Kane’s Tottenham future hangs in balance as Bayern Munich set for final talks Tottenham respond to latest Bayern Munich bid for Harry Kane Dejan Kulusevski vows to ‘do everything’ to keep Harry Kane at Tottenham

With just hours to go until the first pick is announced, the NBA Draft rumors just won't stop. Here's the latest on LeBron, Paul George and Brandon Miller.NBA Draft rumors: Brandon Miller messed up with Michael JordanAccording to Shams Charania, Scoot Henderson is gaining "serious...