Former Pittsburgh Steelers All-Pro Antonio Brown continued his years-long outburst on social media, picking another fight with Ryan Clark. The following session of Steelers-on-Steelers violence ended with Brown referencing CTE.

There's plenty of blame to go around for the Toronto Blue Jays, which lost their Al Wild Card series in two games on Wednesday.

Madonna's dance moves are part of the latest fitness trend that sees people have a go at the intense cardio routine. The Queen of Pop's choreography from her performance of the song 'Music' on her 2001 Drowned World Tour is the source of inspiration for this particular challenge, (though it's not for the faint-hearted). In the viral clip, Madonna - who was 43 years old at the time - can be seen doing 15 jump squats in sync with the beat of the music, all while wearing heeled boots too. Fans praised Madonna's performance as well as her fitness and stamina in comments. One person said: "The fact she did this at the END of the show." "15 squats IN HEELS! Fit inspiration," another person wrote. Someone else added: "I’m 31 and my knee hurts just watching." "Mother was mothering," a fourth person commented. @madonnaforinspiration June 9, 2001 —Madonna opened the „Drowned World Tour” in Barcelona. #madonna #music #drownedworldtour #2001 #barcelona #spain #pop #concerts #live #fy #fyp #madonnafans #queenofpop #lovemadonna #worldtour While the singer makes the workout seems effortless, TikToker has been having a go at doing the back-to-back squats in what has now become a viral challenge. TikToker @oliviavida05 gave the challenge a go and even sported similar heeled boots like Madonna had on - and she smashed it, also her video received 387,000 views. She wrote in the caption: "Losing count and doing an extra squat about did me in. She did it in boots so I grabbed mine," @oliviavida05 #duet with @Madonna for Inspiration #madonna Losing count and doing an extra squat about did me in. She did it in boots so I grabbed mine. #squats #madonnachallenge While @zuleth9 wore stilettos as she completed the Madonna squat challenge and channelled the popstar's energy and her video received nearly 530,000 views. "That was good! You’re the first one that actually does her head movements and spin at the end," one commenter wrote. @zuleth9 #dúo con @Madonna for Inspiration Madonna siempre ?????? cuantos squats contaron jajaa?? #madonna #colorit This jump squat is a basic lower-body exercise that can be used to build up and strengthen your leg muscles as it targets the quadriceps, hamstrings, and glutes and can be added to a high-intensity workout routine. Elsewhere, Madonna response to ‘ageism’ around Grammys appearance is truly iconic and Lorraine Kelly hits out at Madonna's 'boiled egg' face. Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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Mauricio Pochettino thinks the 18 months he spent in charge of Paris St Germain kitted him out to tackle the complicated task of turning Chelsea’s fortunes around. Under the Argentinian, PSG were crowned Ligue 1 champions in 2022 having missed out to Lille the previous campaign after he had replaced the sacked Thomas Tuchel mid-season. Crucially he failed to land the club’s Qatari owners the prize they most coveted, the Champions League, losing in the semi-final to Manchester City in 2021 and to Real Madrid in the last-16 the following year. It was reported that Pochettino never felt that he enjoyed full authority over the club’s star-studded squad, and was kept by the hierarchy from reining in the erratic behaviour of certain big-name players. He left in the summer of 2022 and did not work in football again until accepting the job of piecing together Chelsea owner Todd Boehly’s expensively assembled side in June. He said the experience of managing in the famously chaotic environment of the French champions helped him as a coach, but acknowledged that the challenge he faces at Stamford Bridge is of a different order. “I think it helps,” said Pochettino. “It helps to take things in a different way. Of course, experience is a really important point in football, in how you are going to deal with things. “It would be arrogant to say that because I was there, now I can manage everything. The demands always are completely different. “But when you add experience and experience of different clubs, different countries, different cultures, I think it gives us the capacity as a coaching staff to help in a better way the players and then the club that wants to develop some new ideas or new projects, like we are now doing.” It would be arrogant to say that because I was there, now I can manage everything. The demands always are completely different Mauricio Pochettino on his time at PSG Chelsea face Aston Villa at Stamford Bridge on Sunday when Pochettino will come up against another coach who knows intimately the unique demands of life at PSG, Unai Emery. Emery managed the club for two seasons between 2016-18, winning the title in his second year but joining the list of coaches unable to fulfil the club’s frustrated Champions League ambitions, twice going out in the last 16. He returned Villa to Europe for the first time in 12 years last season, finishing seventh in the Premier League after taking over from Steven Gerrard in October. “For myself and for Unai, (the job) is not to prove anything,” said Pochettino. “I think it is to try to help (our) clubs to achieve what the clubs want. I never feel that I need to prove something. “We (Pochettino and assistant Jesus Perez) arrived at PSG and in one year and a half we won three (trophies). We proved that we can win. “But you can win with a team that normally wins when you are in a project ready to win. In that case, Unai and myself are building something. He is building at Aston Villa a very nice project, and we are starting to build a very good project for the long-term at Chelsea. “I think it’s not easy to win with PSG, it’s not easy to win with different clubs. We need to give the credit for the coaches and players that win with different teams, because for different reasons, you feel the pressure in a club like PSG. You cannot (have) any excuses. “But the Premier League is the most important competition and the most competitive, and if you can win here, I think the feeling for sure that the credit is bigger.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Bruno Fernandes scores stunner as Man Utd beat Burnley to end losing run Henry Arundell impresses his captain with five-star show as England rout Chile I’ll relish this’ says Dominic Calvert-Lewin after Everton break their duck

The latest NBA rumors have Chris Paul drawing interest from the Lakers, James Harden from the Suns and everyone else from Dwight Howard in Taiwan.In the past few days, as the NBA world prepared for the opening of the conference finals, the NBA rumor mill caught fire. The Suns might trade Chris P...

Such genuine joy.

Latvia head coach Luca Banchi said his team "doesn't need a coach any more" after the tournament sensations booked their place in the quarter-finals Sunday...