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Nottingham Forest boss Steve Cooper says his side cannot let the outcome of Everton’s game with Wolves affect preparations for their clash with Arsenal. Forest welcome the Gunners to the City Ground on Saturday night knowing that if Everton lose at Molineux earlier in the day then a victory for them would ensure their survival. Even if they lose against Arsenal they could virtually be safe if West Ham beat Leeds and Leicester lose at Newcastle. But Cooper is wary of the attention being anywhere other than a hugely difficult fixture against Mikel Arteta’s side. “I understand, but the opposite could happen as well,” the Welshman said in reference to Everton losing. “In the end it’s about us trying to get whatever we can out of our game. If stuff outside of us helps us then great but the other teams will be thinking that about our game as well. “We’ve got one of the toughest games you can have, there’s no doubt about that. “There’s a lot of thinking you can do outside of your own game and the impact it might have but you’ve still got to go and play the game and whatever happens before and after the biggest determination of the weekend has to be on what we do. We’ve got one of the toughest games you can have, there’s no doubt about that Steve Cooper “Anything can happen this weekend and that’s why I think that we’ve got to be careful that you don’t let your mind wander too much into good or negative outcomes. That’s dangerous, we’ve got to just focus on the game. “We’re in control of our game and performance, decision-making and what we do. All of the other stuff and what we want to achieve and happen is motivation but you have to focus on what achieves your motivation and outcome. “You’ve got to understand context, of course, and we do but I don’t want the context of ‘what if’s’, good bad or in between that. At the forefront of our mind is what does it take to be at our best because we need to be against Arsenal.”

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Brighton captain Lewis Dunk revealed he emerged from the “carnage” of Roberto De Zerbi’s first fortnight in charge to earn back his place among an England squad he now feels has the belief to win trophies. The centre-back is hoping to pick up just his second senior England cap, five years after he made his debut in a 3-0 friendly win over the United States. Dunk has fully deserved a recall after fine form at club-level saw Seagulls head coach De Zerbi describe the 31-year-old as one of the top five defenders in Europe. Having represented Brighton from their time in the third tier all the way up to captaining the team to a sixth-place Premier League finish and qualification to the Europa League last year, Dunk has seen plenty in his time at his hometown club. But he admits the change in approach brought about by De Zerbi’s appointment to replace Chelsea-bound Graham Potter last year was a challenge – albeit one that was ultimately rewarding for club and skipper alike. “Football-wise, since the new manager at Brighton has come in I see football in a completely different way, I picture it in a different way and that is the biggest thing,” he said. “Football is not what I thought it was. Just how we play now. The idea of what I did before, I thought it made sense. But when you learn something completely different, you believe in it and this makes sense. You think ‘why didn’t I know this?’ and ‘why didn’t I do this before?’ That is just what it is. Since the new manager at Brighton has come in I see football in a completely different way, I picture it in a different way Lewis Dunk “If I am being honest, honest answer the first couple of weeks were horrendous… I wouldn’t say horrendous, they were baffling. “He (De Zerbi) knows that, we have spoken about it and he knew that at the time, coming in, not speaking English, speaking through a translator. “Training changed dramatically, we work on a lot of different stuff now and the first couple of weeks were a really hard transition, especially I think we were fourth in the league when Graham left and we were flying with him, and it was a strange time for him to go and then Roberto came in and (it was) carnage for two weeks.” De Zerbi prefers a methodical, planned approach which requires all of his players – especially defenders – to be comfortable in possession of the ball. “It’s rehearsed – don’t worry about that,” Dunk added when asked if such tactics – which have led to famous wins over Chelsea, Liverpool and Arsenal – are risky. “We rehearse it every day. That is our training. I couldn’t play his position, but now know every position on the pitch and where they should be. The time they should move and what angles they should give. So yes, we see it every day and it makes life simpler.” Dunk earned his England recall in June, but injury forced him to pull out of the squad to face Malta and North Macedonia in Euro 2024 qualifiers. Manager Gareth Southgate has kept faith in Dunk, however, and he is back again at the first time of asking. “I’m completely different person and a different player,” he said. “I’m five years older, five years wiser and I’ve learnt a lot football-wise and life-wise in those five years, like you do. “I’m a different person now and come here with a different confidence that I probably didn’t come with before.” Asked what was the biggest difference he noticed between the last time he trained alongside Southgate and his players at St George’s Park to now, Dunk added: “We had a meeting the other day and he’s talking about winning the Euros and the whole squad is thinking about winning the Euros. “So I would say that’s the big change in mentality. It’s not ‘how far can we get in a tournament’. It’s winning a tournament. “So that is probably the biggest change I’ve seen coming back. It’s ‘we will win this tournament. We want to win this tournament’. That’s what we’re going there to do and being around these top players. I can see why he is saying that and why England can win.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live England hopeful Levi Colwill inspired by Sholing’s FA Vase success England understand consequences of stepping out of line at World Cup – Dan Cole Daniil Medvedev hands Andrey Rublev more quarter-final heartache

England Under-21s are in Saturday’s Euro 2023 final against Spain as they look to win the tournament for the first time in 39 years. The Young Lions beat Israel in Wednesday’s semi-final to reach their first final since 2009. Here the PA news agency looks at some of the focal points ahead of the final. History makers It has been 39 years since the Under-21s last won the European Championship. Then, it was back-to-back victories in 1982 and 1984 but the drought has not ended since. A 4-0 final thumping by Germany in 2009 is the closest they have got. Lee Carsley’s side can make history in Batumi on Saturday. Unbeatable England England go into the final having scored 10 and conceded none. They have not been troubled at the back with James Trafford, close to a £15million switch to Burnley from Manchester City, unbeaten. The final is a different matter and Spain will provide a sterner test on Saturday. They have scored 50 goals across qualifying and the tournament after thumping Ukraine 5-1 in their semi-final, but there will be a confidence and belief among the squad they can remain unbroken. A long season For most, including semi-final scorers Morgan Gibbs-White and Cole Palmer, their season started over 330 days ago. The new Premier League campaign is just five weeks away and while the squad did manage to get a break before linking up they will be tired, both mentally and physically. It all adds to the debate about player welfare and how much football players can manage. A balanced squad For a long time now the squad has seemed more than the sum of its parts. Previous Under-21 campaigns have ended with disappointment with teams containing Phil Foden, James Maddison, Jordan Pickford, Tammy Abraham and Harry Kane. This class have gelled and, while they are all talented players, they have arguably gone under the radar compared to their predecessors. Spain’s dangerman England will have to stop Braga’s Abel Ruiz, who will be out for revenge having lost the Under-17 World Cup final to the Young Lions in 2017. The striker has three goals and two assists for Spain in the tournament and scored the Euros’ fastest-ever strike when he netted after 20 seconds against Croatia. The 23-year-old also has two senior caps and came through the ranks at Barcelona before a 2020 move to Braga. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Fiery Mark Wood and Stuart Broad give England flying start to must-win Test Jan Choinski’s Wimbledon run ended by former doubles partner Hubert Hurkacz Mark Wood delivers one of the fastest Test spells recorded in England

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